This book review is part of a series that covers the topic of Facial Exercise. Facial Exercises are various series of contractions of the facial muscles meant to achieve an improved, toned, younger looking face. Deborah Crowley is the Official Guide to Facial Exercise.

Forget the Facelift: Turn Back the Clock with a Revolutionary Program for Ageless Skin, by Doris J. Day, Sondra Forsyth, is a valuable resource for people interested in Facial Exercise, and it is available through Amazon.com and Barnes & Noble.


Book Description


In Forget the Facelift, Dr. Doris J. Day brings her full-service dermatology practice to you. Not only does she provide a skin-care regimen for beautiful, glowing skin and detailed descriptions of all the latest wrinkle erasers and rejuvenating skin treatments, Dr. Day takes caring for your skin a step further. In this book, you'll find recipes for making homemade facial cleansers, masks, and scrubs, as well as menus, recipes, and fitness tips to get you on the road to eating right and exercising for your skin's health.

Rounding out Dr. Day's program for ageless skin is a list of skin saboteurs that readers must avoid at all costs in order to keep their skin healthy, as well as tips for improving their overall appearance-including, dress, hair, and makeup suggestions, which will make their skin look even better.

About the Author: Doris J. Day, M.D., is a board-certified dermatologist who specializes in laser, cosmetic, and surgical dermatology. She is a columnist for Redbook magazine and is frequently featured in such magazines as In Style, Vogue, and Glamour. She's also appeared on the Today show
and CNN's Paula Zahn Now. Dr. Day was the consulting dermatologist for Good Skin, an affordable line of skin-care products by Estee Lauder. She lives and works in New York City.

Sondra Forsyth is a freelance writer whose work has appeared in Ladies' Home Journal, Family Circle, Good Housekeeping, Redbook, Lifetime, and Reader's Digest, among many others.

Author's Bio: 

This book review is part of a series that covers the topic of Facial Exercise. The Official Guide to Facial Exercise is Deborah Crowley. FlexEffect Facial Resistance Training is a complete Facialbuilding program involving off the voluntary muscles of the face and neck. Through FlexEffect, the muscles increase in size creating a firm, smooth lift.

Additional Resources covering Facial Exercise can be found at:

Website Directory for Facial Exercise
Articles on Facial Exercise
Products for Facial Exercise
Discussion Board
Deborah Crowley, the Official Guide To Facial Exercise