Benefit from this life changing information that will have you rethinking how you go through your daily routine.
Thinking yourself thin is only one advantage!
June 9, 2009
A special message from Dr. John Spencer Ellis
Hello to you!

First, I want to thank you for being receptive to information that will allow you to take charge of your life. We all have the resources and ability to design our lives any way we choose. It has always been this way. Those who believe this, take action, and will achieve greatness. Those who think they have been dealt a losing hand, are disadvantaged, or somehow think they cannot change their circumstances, are the ones who really need to read the following information.
As part of my ongoing research in human potential, I recently had a phone conversation with Dr. Bruce Lipton. He is one of the world’s leading biologists, a cast member of The Compass, and the author of The Biology of Belief (a must read). Dr. Lipton and I discussed how we affect more than just our lives with our beliefs and interpretation of the world.

In summary……
The truth is that genetics give you a baseline for who you are at birth. However, your thoughts, environment, beliefs, values and your interpretation of environmental stimulus greatly affect the expression of your DNA. In return, your life is ultimately created by the expression of your genes. Proper expression of your genes allows you to feel better, become more of a person, and live your life to the fullest……… and, can even help you become thinner!

What is even more important is how your thoughts affect future generations. It’s all about “intergenerational transmission of consciousness.” What does this mean? It’s simple. You don’t just pass along eye color and hair color to your offspring. It’s also more than a transcendence of art or vocal skills. You actually transmit your consciousness to your children. As DNA is “conditioned” and “expressed” over time, it ultimately changes who you become. This “new science” is actually about 15 years old! Conventional science and medicine is slow to adopt – BIG SURPRISE!

When you produce an offspring, your enhanced DNA and way of perceiving the world is transmitted to your children. Eating right, managing stress, and sleeping well are important to the health and well-being of your baby. However, perhaps not any more important than how you interpret the world each day.
So, what is your responsibility? Your duty as a human is to have as many good and beneficial experiences as possible. You must surround yourself with people who ask more, demand more, and live more fulfilled lives. Why is this important? Because over time, people tend to take on the values and behaviors of those they encounter on a daily basis. This, in turn, expresses your DNA to make you a better person and gives your children a head start. You have the responsibility to continually educate yourself, respect your body, have strong family bonds, make a difference in the world, and experience gratitude for everything you have and want to have.

As you enhance your life and grow as a person, do it from the perspective of “success intelligence”. This is a phrase coined by Dr. Robert Holden. True success only comes from having clear intentions on your path to success. It’s about being true to yourself, and not getting caught up in the manic society that exists all around us. Understand what success means to you, and not what it means to the Jones’ down the street. If you are so busy keeping up with the Jones’………… you won’t have any time to enjoy their company.

Being wise on your path to unlimited success is a responsibility you carry for yourself and future generations. Use this knowledge as a guide to live your life at the highest level. Your children will thank you!

Thanks for your time!
Be well!
PS – If this type of information is interesting to you, the new Food Psychology Coaching Program will really interest you.
PPS - If you are more sports and fitness oriented, you can apply similar information with the new Sports Psychology Program.
PPPS - My novel, The Compass, has just been released. Grab your copy now.

Author's Bio: 

John Spencer Ellis
After 20 years of studying physiology, neuro-science, accelerated learning technologies, exercise science, sleep science, radiology, neuro-linguistics, nutrition, longevity medicine, emotional intelligence, environmental science, psychology and education, The Spencer Method emerged!

Each week, over one million people enjoy a wellness and personal development program created by John Spencer Ellis. His programs are implemented in the top resorts, spas and health clubs. John is the CEO of the National Exercise & Sports Trainers Association (NESTA), the Spencer Institute for Life Coaching, and the Get America Fit Foundation. He is the VP of Business Development for, and on the Advisory Boards of the National Health, Wellness and Prevention Congress, Exercise TV, Sleep Number Bed, Medical Wellness Association, Irvine Valley College, Life & Leisure TV and Health Journal Television. He is a Fellow of the National Board of Fitness Examiners, the author of How Badly Do You Want It? - Your Ultimate Guide to Optimal Fitness, The Compass, The Well Couple (2009), and a contributor to Power of Champions and Peak Vitality.

"John is a combination of Tony Robbins & Jack Lalanne" - The New York Post

John is the former Fitness Editor for OC Flair magazine and created Adventure Boot Camp, the largest fitness boot camp system in the world. His TriActive America signature series of outdoor exercise equipment is used worldwide. John has been featured on ABC, NBC, CBS, PBS, FOX, FOX Sports, FOX Reality, SPIKE and ESPN. He is the fitness and lifestyle expert on Bravo's The Real Housewives of Orange County and Daybreak OC (KDOC news). John has also appeared on Starting Over, Life Moments and Camp Reality. He is the executive producer of the documentary The Compass. He hosts The Fit Show, Core 360 Personal Gym infomercial,, The OC Body, The Spencer Power Hour radio show, and the Ms. Fitness U.S.A. and World pageants. He stars in the workout DVDs Playground Boot Camp & Kung-Fu Fitness, created programs used by Cirque du Soleil, the U.S. Secret Service, Army, Navy, Air Force, Marines and Coast Guard, and consults the UFC (Ultimate Fighting Championships). John is featured in the movie Riches (2009). He was nominated for induction to the Fitness Hall of Fame.

"World-renowned Fitness Expert" -CBS News

John holds two bachelors degrees (business & health science), an MBA, and a doctorate in education. He also completed doctoral level studies in naturopathy. He holds fifteen certifications including massage therapy, plyometrics, self-defense, fitness kick boxing, fitness boxing, nutrition coaching, water fitness, exercise rehabilitation, golf conditioning, Pilates, personal training, clinical hypnotherapy, sports hypnosis, PACE circuit training and yoga. John is a member of the American Sleep Association, National Sleep Foundation, and the American Academy of Anti-aging Medicine. He holds a 2nd degree black belt in kung-fu, completed the Ironman triathlon, and finished 5th at the U.S. National Biathlon Championships. His medical training includes a license in radiological technology, a medical assisting certification, and training in McKenzie rehabilitation. He has specialized training in ropes course facilitation and corporate teambuilding. John was nominated for the California Community College Distinguished Alumni Award.