There are benefits in reducing cholesterol levels and what normal cholesterol levels should be controversy. For some time declared that the medical community to reduce cholesterol directly reduces the risk of heart attacks.

Although studies have shown that there is a connection between cholesterol and heart attacks, and other studies have shown that there is. This reference studies showing has been widely some pharmaceutical companies who have a staggering sums chemical cholesterol treatment.

The pharmaceutical industry, advice and assistance, the federal government has repeatedly revised its guidelines for normal blood cholesterol levels. Every time, when combined with normal cholesterol levels, a higher percentage of population to patients with high blood cholesterol, the need for definition of medicinal products.

The problem is that these studies are related to people who are exposed to many risk factors. Some of these risk factors can be accommodated in mathematical adjustments. However, more mathematical adjustment, which is done to compensate for the risk factors, the less reliable the data becomes.

So, why worry about your cholesterol levels?

Normal cholesterol levels in the blood background describes how high-density lipoprotein (HDL) cholesterol moves safely to your destination and have a tendency to pick-up of cholesterol from the artery walls. On the other hand, low-density lipoprotein (LDL), you can damage your arteries, where it is oxidized.

This damage is caused by mineral and fatty deposits that can thicken and stiffen the arteries, thus constricting your arteries. This constriction may restrict blood flow to all vital organs.

Although there are a lot of emphasis on getting enough oxygen to the heart, the fact is that all of your organs need blood. The brain, the blood-hungry, have a stroke, which can damage the brain permanently. To help get the blood moving to other organs, the kidneys feel the blood supply problem, they secrete a substance that causes your heart to increase blood pressure.

This increased pressure puts extra stress hardened arteries and all their organs. Increase your HDL cholesterol levels and lower your levels of LDL cholesterol, hardening of the arteries can stop the progression of the narrowing and, in some cases, even reverse.

Why is not possible to completely avoid high cholesterol foods the answer?

Your liver creates 3-8 times the cholesterol, the typical person uses. Remove cholesterol from your food will only cause your body to compensate for increasing its production of cholesterol. Foods high in cholesterol, there are also many other vital nutrients.

In fact, if it were not for cholesterol tainting its benefits, the eggs will probably be regarded as a super food. Eggs are high concentrations of lutein, vitamin B12 and selenium, have been shown to help fight diseases such as macular degeneration and cancer.

Cholesterol Treatment Plan

An effective cholesterol treatment plan should focus on reducing LDL cholesterol and HDL cholesterol levels, rather than just lower cholesterol food to eat.

An effective and safe way to do it using common sense, natural cholesterol treatment plan, consisting of exercise, controlling blood sugar, because the sugar in the blood can affect your cholesterol level and eating food that lowers cholesterol.

Author's Bio: 

Cholexi is herbal medicine for high cholesterol that maintain normal blood cholesterol level and provides strength to your heart.