Ayurveda for Digestive Disorders

Common digestive problems such as gastric reflux (also known as heartburn and GERD) and irritable bowel syndrome (IBS) can cause symptoms such as gas, bloating, stomach pain, or abdominal cramps. The discomfort, and often embarrassment, that result from digestive disorders often limits a person’s quality of life. Ayurvedic treatments can bring relief from these symptoms for the millions who suffer with digestive disorders by restoring harmony to the body, mind, and spirit.

Why Use Ayurveda for Digestive Disorders?

Lifestyle changes have long been recommended for digestive disorders with the goal of decreasing the inflammation of the digestive tract. Ayurvedic treatments are well suited for these diseases because they center on creating balance with our bodies through nutrition and mental and spiritual tranquility. In Ayurvedic medicine, herbs, metals, massage, and other products and techniques are used with the intent of cleansing the body and restoring balance. This is believed to help treat illness and promote wellness. Ayurvedic practitioners expect patients to be active participants in their treatment, by making the necessary lifestyle changes.

Ayurvedic Medicine recommends yoga as a form of exercise to build strength and health. To reduce stress and improve mental energy, Ayurveda suggests massage therapy, self-massage, yogic breathing techniques, and meditation. Regular practice of these arts will help you lead a healthy and harmonious life.

How Can Ayurveda Help with Digestive Disorders?
Ayurveda describes three types of toxins that may build up in the body. The most common type is ama, which is formed when the digestive tract is either weak or overloaded with the wrong foods. If ama is not cleared from the body, it will continue to build and can cause an imbalance of the doshas, or the natural forces at work in the body. When the causative factors of the imbalance are not addressed, the ama can react with subdoshas and create amavisha. Amavisha is the strongest toxin, and it can cause disease. The third type of toxin is environmental toxins, and requires you to eliminate your exposure to the contaminant.

A temporary lapse in good dietary habits will create ama. Long-term eating habits that are not appropriate for a person’s dosha will cause the development of amavisha. Digestive disorders are related to amavisha, indicated by their chronic nature.

The first treatment is detoxification and cleansing of the body. If this is not done, other methods of treatment will not be effective. Detoxification includes therapeutic use of laxatives, enemas, fasting, and cleansing of the sinuses. Diet is the most important aspect of Ayurvedic treatment. Certain tastes and foods can either calm or irritate the doshas. After an Ayurvedic practitioner determines a person’s dosha profile, a specific diet will be recommended to correct dosha imbalances and to improve health. The heaviest meal of the day should be eaten at midday, and meals should be taken in a calm manner with proper chewing and without overeating to ease the burden of digestion.

What is Ayurveda?
Ayurveda (“ah-yer-vey-duh”) originated in India and is the ancient Hindu science of natural healing. It is based on the theory of balance and wholeness of the universe and the body. According to Ayurvedic principles, health is derived through peace with the environment, body, mind, and spirit. Treatments in Ayurvedic medicine seek to improve the balance of its patients by focusing on healthy living. It uses therapies that create physical, mental, social, and spiritual harmony.

According to Ayurveda, three basic energies influence our state of harmony or disharmony with nature. These energies, called doshas, are each associated with natural elements. The doshas are forces in the body that control the environment inside and outside of our bodies, and thus determine our state of health.

Vata dosha relates to the elements of space and air, or wind. It is associated with the functioning of the nervous system. People with dominant Vata will be full of energy and vigor.

Pitta dosha relates to the elements fire and water. It is commonly associated with the digestive system. Those with dominant Pitta are usually intellectual and ambitious.

Kapha dosha relates to the elements earth and water. The respiratory system is governed by this dosha, as is the physical being. Individuals with a dominant Kapha dosha are nurturing and orderly.

Ayurvedic treatments use diet, detoxification techniques, herbal and mineral remedies, yoga, meditation, and massage as healing methods. Ayurvedic philosophy also states that maintaining dosha balance through the daily use of appropriate diet, exercise, and yoga will maintain health and prevent disease.

What Causes Digestive Disorders?

Causes for most digestive disorders have not been identified, though there is much speculation in the medical community. Suggested causes are allergies, immune system deficiencies, genetic factors, or infections. One commonality is that inflammation of the digestive tract is seen in most digestive disorders. Factors that contribute to this inflammation are thought to be diet, stress, alcohol and tobacco use, and being overweight.

Ayurveda teachings indicate that the Pitta dosha is responsible for metabolism and digestion. Pitta imbalances cause stress-related conditions such as irritable bowel syndrome, heartburn, or ulcers

Author's Bio: 

B.A.M.S. Gold Medalist
Consulting Ayurvedic
Panchkarma Physician
Skin Specialist

91-9825163953 drgaurang_joshi@yahoo.com Dr.Gaurang joshi
Qualification :

B.A.M.S. :Bachelor of Ayurvedic Medicine & Surgery from Jamnagar Ayurveda University-April 1994 at Shri O.H.Nazar Ayurvedic Collage, Surat.

Internship :Dec-1994 at Jamnagar Ayurveda University.

M.E.T.C. : i.e. (Medical Emergency Treatment Course) from Civil Hospital, Surat.
Experience :

Worked with super specialist Physicians, Surgeons, Gynecologist and Radiation Oncologist in various hospitals in South Gujarat.

Successfully treating the most complicated skin disease- Leucoderma(Vitiligo) and Psoriasis.
Professional :

Running an Exclusive Ayurveda PanchaKarma Treatment center.

Providing Ayurveda Consultations to diagnose & treat the patients of Obesity, Skin Disorder, Leucoderma, Mental Disorder, Diabetes, Arthritis, Hair Diseases, Hyperacidity, Spondyslysis, Backache, Bronchial Asthma & all types of chronic diseases by enhancing immunity.

Providing immunological treatment for all infectious diseases including prophylactic, palliative and supportive treatment in all types of cancer.
Research :

Conducted a collaborative research project at Lions cancer detection center, surat entitled "Ayurvedic Medicinal Oils" as a complimentary treatment for colorectal cancer caused by chemo & radio therapy under direct super vision of Dr.S.P.Shrivastav(M.D.) Chief Radiation Oncologist & Medical Director) from 2004 to 2006.

Working on a collaborating research project to reduced the side effect of Radio Therapy & Chemotherapy in all types of cancer with Dr. Manisha David(M.D. Radiation Oncologist) at Gohil Cancer hospital, Navsari since 2005.

Also doing the research work on the effect of Panchakarma treatment on Molecule levels with Dr.Narayan Patel(Ph.D.) Director of I.H.P.,U.S.A. and Dr.Madhukant Pandya (M.D. Ayurveda) Ayurveda Center, U.S.A.
Current Area Of Research :

Role of stress and injury in flare up of psoriasis.

Role of cold drinks on psoriatic patients under stressful conditions.

Role of sun light on psoriatic patients after applying different herbal applications.

Corelation between condition of tounge and type/severity of Psoriasis to develop the method for early detection :

Role Of Vitiligo oil and Vitiligo cream in Leucoderma(Vitiligo)
Role Of Panchakarma Treatment in the Management Of Psoriasis and Skin Diseases.
Role of Panchakarma on Molecular level

Area of specialization :

Immunology, Panchakarma, Oncology, Skin Diseases
Research Paper Presentation :

Presnted the Research Paper Titled ‘Phase I Randomized Study Of Jatyadi Oil Enema for Preventing Or Reducing The Severity Of Radiotherapy - Induced Bleeding P/R Or Piles in Patients with Anal Or Rectal Cancer,Cervical Cancer Or Any Pelvic Tumor‘ At World Ayurveda Congress International Conference at Jaipur,December 2009.

Also Presented The Research Paper on Cancer at ‘RAJAYUCON 2009‘ ,The National Conference On Ayurveda at Rajkot, June 2009

President-International Psoriasis Foundation
Life Member All India Ayurveda Congress
Life Member Ayush Medical Association,Delhi,India
Life Member Gujarat Ayurveda Congress
Member Ayu Group Of Gujarat
Member Europian Ayurveda Medical Association
Member American Vitiligo Research Foundation(AVRF)
Member National Psoriasis Foundation,USA
Member Editorial Board E-Journal Rasamrit
Member Editorial Board Health Bulletin ‘Pradaan‘
Member American Association Of Practitioners and Researchers Of Ayurveda

Write Many articles On internet websites like boloji.com,ayurvedaconsultants.com,wherecity.com,Global Ayuveda Magazine