Iron is essential for red blood cells, but too much iron has been found to contribute to cell damage. A new study found that administered iron can lead to cell damage within 10 minutes. The findings suggest that doctors must pay close attention when prescribing iron treatments – either through tablets or injections – as it could have harmful effects on the body.

Iron’s main role is transporting oxygen. Low levels of iron – anemia – is associated with tiredness and fatigue.

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