In the athletic world, competition is normally very high. As such, more and more athletes are working extra hard in order to maintain their shapes and fitness in order to have that extra edge against the other competitors. It is therefore not surprising to find that athletes are now turning to supplements. Some of the supplements that they use are HGH and creatine. These two dietary supplements assist the individual in building of lean muscle. With the increase in muscle, it is believed there is an increase in the strength as well as the stamina of the individual, and therefore creating the edge needed. It should be noted that the use of HGH has been banned by some athletic federation bodies.

Definition of creatine
This is a dietary supplement that is used in the enhancement of the performance of the individual. It can come in two forms; the capsule and the powder forms. Creatine monohydrate is the most available form of creatine that can be found in the market today.

Significance of creatine
This has been in wide application by those that are trying to build their muscles. It has been noted that combining this dietary supplement with intense exercise regimens that help in the building of strength results in the growth of muscles. This dietary supplement achieves this goal of enhancing the mass of muscles by promoting water retention as well as the creation and development of new satellite cells.

Definition of HGH
HGH is the abbreviation for the human growth hormone. The gland in the body that is responsible for the production of this hormone is the pituitary. The pituitary is a tiny gland that is found at the floor of the brain. The functions of the hormone in the body are many, however is mostly noted for the stimulation of repair and growth of cell inside the body, thereby causing growth of muscles in the body. This hormone is also a very important regulator of the metabolism of the body. HGH is a protein, a polypeptide to be more specific that consists of 191 amino acids.

Significance of HGH
This hormone has been in wide use by adults as well as children. In adults, it is used in the cases that there is deficient production of this hormone in the body. In children, this hormone is used to correct some of the disorders such as dwarfism, stunted growth as well as gigantism. Also it has been in application by a number of athletes who claim that the hormone is for recovery from some of the injuries they have suffered, but most people believe it is just a way of boosting performance for the athletes

HGH vs. Creatine
While both are very powerful boosters of performance, the only difference between the two is the legality of use. For HGH, it’s banned in almost all sports while as for creatine, it’s not. Creatine can be purchased over the counter but as for HGH, it has to be obtained through a prescription.

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Learn about HGH, HGH supplements, human growth hormone, creatine, and creatine and body building from this article.