“Anti-inflammatory, Anticancer, Immune Boosting, Lowers Cholesterol, Good for Eye Health, Prevents Fatigue, and Much More”

Here is a wonderful recipe that’s full of protein and lots of nutrients and will keep you going all day long. This recipe is super tasty, quick to make, and full of nutrients that great life and longevity. Nutrients that are anti-inflammatory, anticancer, lowers cholesterol, immune system boosting, helps to prevent fatigue, help with eye health, helps to balance hormones and much more. Served with a nice green salad this is a full meal.

See link to photograph of the recipe - https://paulhaider.wordpress.com/2019/06/27/delicious-and-hearty-mexican...

Another Whole-Foods Plant-Based Recipe


2 - 12 oz Packages of Organic Corn Pasta - Cooked

2 - 12 oz Packages of Organic Mexican Seasoned - Protein Crumbles

3 - Cups of Organic Cherry Tomatoes - Cut in Half

1 - Large Organic Yellow Onion - Chopped

8 - Cloves of Organic Garlic - Minced

2 - Cups of Organic Green Bell Pepper - Chopped

12 - Oz of Organic Kidney or Pink Beans or Any other Bean

12 - Oz of Organic Black Olives - Cut in Half

1 1/2 - Tablespoons of Organic Cumin Powder

1 1/2 - Teaspoons of Organic Mild or Hot Chili Powder

12 - Oz of Mild, Medium, or Hot Organic Salsa

Salt and Pepper to Taste

Enough Filtered Water to Mix

(Optional) Add Hot Sauce

In a large pot add the onion, garlic, and bell pepper and sauté with a little water.

Next, add everything else except the salsa, pasta, and tomatoes, and add a little bit of water until everything is heated through… not long.

Now, remove from the heat and add the cherry tomatoes… Mix well.

Salt and pepper to taste and place on top of a bed of pasta and garnish with some salsa.

That’s It! — Quick and Simple!

Serves 6 People or 2 Really Hungry Guys

See Link to Health Benefits of Organic Tomatoes - https://paulhaider.wordpress.com/2013/06/05/tomatoes-powerful-healing-food/

Remember Eat Organic - All regular food contains from 30 to 50 chemicals including 6 cancer-causing chemicals, 10 to 12 hormone-disrupting chemicals, and 10 or more other disease-causing chemicals - Not Good - Eat Organic and Stay Healthy!

Enjoy This Great Tasting and Nutritious Mexican Pasta Recipe!

Dr. Paul Haider - Master Herbalist

Author's Bio: 

Feel Free to Share – This information is meant to get you started so you can do more research on your own… dig a little deeper and find what works for you. This article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article not meant to be a scientific analysis in any way, shape, or form. This forum is for positive uplifting thoughts and ideas… please keep your thoughts and comments positive, loving, and kind.

Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 30 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at www.paulhaider.com – feel free to connect with him anytime.

Here is a short video bio – http://www.youtube.com/watch?v=rK6Eg-xlX3U

You can also follow me on FB under Dr. Paul Haider

Check out my website at www.paulhaider.com — I have over 5,600 articles for you to enjoy – see my blog on my website.