Your brain is a very powerful tool that can be used to either positively or negatively impact your life. Your brain frequencies affect how you think, how you feel and how you react to life on a daily basis.

What if you could control your brain so that it only allowed you to experience the low frequency states associated with relaxation, alertness, focus, happiness, awakened consciousness and manifestation?

Although your brain affects your reality it is also true that your thoughts affect your brain. By changing what you think to positive thought forms you can literally change the way your brain operates and how you feel.

Controlling Your Brainwave Frequencies

There are a few different ways to work with and control your brain frequencies. Meditation is one known method and so is yoga and listening to brainwave audios such as binaural beats.

Used separately or in combination each of these things can greatly help keep your brainwave levels at a low frequency level that induces positive reactions.

However you can also be very effective through using simple positive thinking techniques.

The Power of Positive Thinking

It is a well known concept that positive thinking will create positive reality. Like attracts like and if you program your brain with positive thoughts you will receive positive energy back in return. However that is not all there is to it. Positive thoughts can actually change your brainwaves levels and influence the frequencies you experience.

The majority of us have some negative thought patterns programmed in our subconscious. Without us being aware of it, these negative thoughts influence your brain frequency levels to the point where you may feel tired, frustrated, stressed out, angry, edgy and simply all around negative. This is a vicious cycle that can be very difficult to break.

Using brainwave audios such as binaural beats can greatly help to change your brainwave frequencies quickly but it is necessary to also change the way you think.

If you can be conscious daily of changing any negative though forms into positive thoughts your bad habits will change and your brain frequencies will react in a positive way.

Therefore affirmations not only change what energy gets attracted back to you but it also can change how you feel, how you think and how you react to life.

The truth is that it is completely in your control. Once you understand how the brain works and how positive thinking can affect every aspect of your life, it is then time to take the plunge and dedicate yourself to creating good thoughts.

Habits are not easy to break and if you find yourself having some trouble, I would recommend trying a binaural beats recording to help you along the way. This will allow you to bypass the conscious mind and get to where the real issues lie… in the subconscious. Combining affirmations with binaural beats as shown to be very effective.

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For more information on positive thinking and mind development visit Binaural Beats Online where you’ll find much more information on brainwave entrainment tools such as binaural beats.