Joint pain is a condition that affects around one-third of the population. This health problem can strike anyone, though it tends to more of an issue as one gets older. It can range from the mildly inconvenient to the severely debilitating, affecting one’s quality of life. The stiffness, swelling and pain can prevent people from enjoying their normally active lifestyles and can last anywhere from a few weeks to many months. Luckily, there are many ways to achieve joint pain relief.

There are many conditions that can cause joint pain. Several types of arthritis, bursitis, gout and various kinds of injuries can all result in painful joints. More serious conditions, such as bone cancer, fibromyalgia or Lyme disease can also affect the joints. Most cases are gratefully mild and joint pain relief easy to get without the aid of a doctor.

Standard Methods for Joint Pain Relief

Doctor’s tend to treat joint pain in one of a few different ways. Oral medications, such as muscle relaxers, antidepressants or antiepileptic drugs are often used. Probably the most common method for creating joint pain relief is through the use of steroid injections. Hyaluronan, a synthetic joint fluid, can also be used as an injection to help. Unfortunately, most of these prescription cures have unwelcome and sometimes serious side effects and, compared with the joint pain itself, may seem much worse.

Physical therapy is another method to help painful joints. By working with a therapist, one can strengthen the muscles near the joint, stabilize the joint and help to improve a patient’s range of motion. Physical therapists use a variety of techniques to achieve this, including electrical stimulation, heat or cold therapy and direct physical manipulation.

For very mild joint pains, nonprescription, over-the-counter drugs can be used. Something as simple as ibuprofen or aspirin can help to relieve pain, though overuse of these types of drugs has been known to increase the risks of gastrointestinal bleeding and some are known to cause liver damage. Topical treatments are another option, such as capsaicin, an ingredient found in chili peppers that blocks pain signals. There are also several vitamin supplements on the market which help with joint pain, though many of these are not as effective as they claim to be.

New Discoveries in Relieving Joint Pain

One the more recent discoveries in the realm of joint pain relief are glucosamine sulfate and chondroitin. These are both found in normal, healthy cartilage and when taken as a supplement, especially together, have been shown to be very effective in helping joints. They work by both relieving pain and by repairing and regenerating the damaged cartilage. Best of all, studies have shown them to produce no significant side effects, making them safe for virtually anyone to use.

As with any over-the-counter product, however, one should consult a doctor before taking supplements, especially if one has preexisting health conditions or is taking other medication. One should also do some research to make sure that whichever product he or she is using has high-quality ingredients. By taking the proper steps and finding a good product, there is no need for anyone to have to suffer from joint pain.

Author's Bio: 

Speedwinds Nutrition is the leader in nutritional supplements. One of their most successful products is Synotrex. Synotrex is leads the way in joint pain relief due to its formula specifically designed to treat the cause of the pain, rather than the symptom. Synotrex nourishes with clinically proven ingredients to slow deterioration and regenerate healthy cartilage in the joints. To learn more about Synotrex and how it can help you, visit them at