The idea that protein only comes from meat is really a myth. And it’s also not true that protein from plants is a poorer quality than protein from animal sources.

Most foods are a natural source of protein, and these days it's very easy to get your daily protein requirements from vegetarian sources such as tofu, tempeh, beans, grains, nuts and seeds.

Why Pea Protein Is Such a Great Protein Source
Pea protein is a premium quality protein alternative. Pea protein is derived from yellow peas (Pisum sativum). A specialised process extracts the soluble pea protein from the yellow pea to produce pea protein isolate. The gentle extraction process does not involve any chemical solvents.

A Super Healthy Protein Source That’s Good For You and Good For The Planet
Why is pea protein fast gaining popularity as a healthy protein supplement?

  • Tasty vegetable protein source.
  • Ideal for vegetarians and vegans.
  • Suitable alternative to egg, soy, dairy and animal-based protein.
  • Low allergy potential.
  • Easy to digest.
  • Low level of anti-nutritional factors
  • Non-genetically modified (GM) protein
  • Contains up to 90% protein.
  • Derived from sustainable sources.

Balance A Healthy Diet with Pea Protein
Pea protein is the ideal supplement if you are health conscious. It makes for a convenient and tasty addition to your favourite smoothie recipe.

Author's Bio: 

Louise O’Connor is a leading high profile Australian Naturopath & Wellness Coach with many years experience in natural medicine.

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