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Fitness and Exercise Articles
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- Suggestions while Shopping for Commercial Treadmills - by Submitted on Oct 14, 2017 from Marina PalPrecor Treadmills have always been known for their durability and superior shock absorption that provides a natural balance when users are running on the equipment. The treadmills incorporate and integrate the Footplant system to guarantee its performance while being used. When you shop Precor ...
Views: 36 - Pros and Cons of ThePrecor 100i Adaptive Motion Trainer - by Submitted on Oct 14, 2017 from Marina PalThe PrecorAMT 100i is an adaptive motion trainer that takes elliptical training to a whole new level. This equipment will be using your body’s motion to adjust both the length of the stride and the movement instead of making adjustments to the machine itself. It gives users the natural feeling ...
Views: 33 - Top Reasons Why Athletes End Up on the Injured List - by Submitted on Oct 13, 2017 from Marina PalIf you scan the roster of any champion team at the end of the season’s end, you will get to see abundant of talent, an operative mix of experts and beginners and even some overachievers. The aspect that is often overlooked is the number of injuries the team agonized throughout the season or the ...
Views: 41 - How a Good Weight Loss Plan Should Actually Work - by Submitted on Oct 10, 2017 from Jaclyn TengThere are numerous companies and dieticians offering a sound and a full proof weight loss plan. Sadly most of them don’t work well and as a customer, it can be a very dissatisfying experience. Many people continue the plan for more than six months and still see no signs of improvement. In the ...
Views: 57(1 vote) - mixed dry fruits online india - by Submitted on Oct 09, 2017 from satvikk dry fruitsBENEFITS OF DRY FRUITS AND NUTS Dry fruits and nuts everyday will keep diseases and stress away. It is a known fact that dry fruits and nuts are packed with essential nutrients. Though available in small packages, they are an abundant source of proteins, vitamins, minerals and dietary fiber. ...
Views: 27 - How to Choose the Perfect Bicycle for Fat People? - by Submitted on Oct 08, 2017 from Joan DenizotIndividuals who are plus sized often have difficulty finding sizes that fit them, be it with clothing, or equipment. Not being part of what is considered the normal range of sizes, these individuals often find themselves facing an undue challenge with their sizes. Thankfully, when it comes to ...
Views: 42 - Biking Essentials for Obese Women - by Submitted on Oct 08, 2017 from Joan DenizotBiking is one of the most popular weight losing exercise around the globe. It doesn’t cost much and does not require a lot of expertise to do. Many people are intimidated by complex exercise machines in gyms, or simply do not want to take on physical activities that are simply too much if you ...
Views: 47 - 5 Simple Steps to Achieve Your Fitness Goal - by Submitted on Oct 13, 2017 from Marta KaliAs we are closer to the end of the year, I’ve started thinking about my past and future, as I always do at this time of the year. With weather being very autumnly, with wind, rain, sun and fog around, I stepped into reflexion mood. What has happened in the last months, how it influenced my ...
Views: 96(1 vote) - Healthy Lifestyle Can Help You Avoid Knee Replacement In Future - by Submitted on Oct 05, 2017 from Dr. Bakul AroraToday’s life is very fast and progressive. As we are progressing, the competition between us is also increasing personally and professionally. It is very difficult to concentrate on health issues due to this fast life. In this competitive era our body does not get proper exercise and diet which ...
Views: 52 - Small Steps Women Can Take to Control Their Personal Health - by Submitted on Oct 03, 2017 from Eileen O'ShanassyThere is nothing as important for women than their own personal health. All too often, your needs take the backseat to other members of your family. Although it is natural to want to help others, it's important you extend that courtesy to yourself. Here are some small steps you can take to ...
Views: 73 - 3 Best Running Shoes and Their Advantageous Features - by Submitted on Oct 03, 2017 from Marina PalA great pair of running shoes is what most women consider as the significant items nowadays that they need in their daily lives. From having a casual walk around to running extensively in order to retain their experience, women prefer having the right pair that fits the purpose. With greater ...
Views: 73 - The Joys of Life Off the Grid - by Submitted on Oct 02, 2017 from Misty JhonesModern Life and Pressure Modern life is becoming increasingly more hectic and chaotic. It can be enough to make most people want to hide away for a while. It can be endlessly frustrating to deal with constant traffic, massive crowds of people, loud city noises and all of the action. It can be ...
Views: 49 - Revive Your Sex Life Using All Natural Male Enhancement Pills - by Submitted on Sep 30, 2017 from James SmithA happier and pleasant sex life is desire of everyone, because this is the base of a relation of husband & wife. However, not everyone is blessed with the same. Our difficult lifestyle, extra stress and health issues leave us in circumstances where we soon start facing various sex issues. Also, ...
Views: 69 - Lose weight fast with this 3 week diet - by Submitted on Oct 04, 2017 from Kalyna KapurFor the past few years so many people from all over the world were going through this special diet called the 3 week diet and here is what this is about in a nutshell... We created a list with some of the best and most helpful methods that 3 week diet shows you to improve your health and ...
Views: 149(1 vote) - Best Home Remedies for Female Infertility (Sterility) - by Submitted on Sep 29, 2017 from Dr. Vikram ChauhanHaving baby is that one of the precious things in this world. A woman carries inside her womb for nine months, in arms for three years and in the heart until the day you die. The mother and child are like two blossoms on a single branch. What if a women wants to have a baby and just cannot ...
Views: 138 - The Danger Of Sitting Still All Day At Work - by Submitted on Sep 28, 2017 from Jenna MartinsThere is increasing evidence that shows sitting down for you is bad for your health. Sitting for too long, can kill you! Of course, we are not talking about the short periods of time we have to sit, we are talking about excessive sitting for very long periods of time and how this can be an ...
Views: 101 - Are Americans Ignoring their Addiction Problem? - by Submitted on Sep 26, 2017 from Stephanie FrascoA study by Columbia University revealed that there are more than 40 million Americans who are addicted to cigarettes, drugs, alcohol, or a combination of substances. Surprisingly, the number is higher than people who are suffering from cancer, diabetes, or heart disease. The alarming situation ...
Views: 56 - Get Knowledgeable On The Unique Benefits Of Bachata Tanz - by Submitted on Sep 22, 2017 from Mauro IacovielloThe quintessential Latin American verve, stylish moves, and foot-tapping music can fill an individual’s heart with immense happiness. If you are one of those ardent dance lovers or fun-loving individuals, Bachata Tanz will give you unmatched joy! Exciting and exhilarating sessions of Bachata ...
Views: 50 - Exercise Myths - Debunked - by Submitted on Sep 21, 2017 from Matthew EvansFitness has never been so popular than right now, it seems that these days wherever you go you will see a new fitness book, DVD or show being advertised. All of which promise to help get you as fit as possible as fast as possible. There are thousands and thousands of these ‘fitness’ guides ...
Views: 96 - What does Creatine do? - by Submitted on Sep 18, 2017 from Usama MalikCreatine is one of the most popular workout supplements that many bodybuilders and athletes in general use to improve their performance. If you are considering taking creatine supplements yourself, it's generally a good idea to learn more about this substance and what are its effects. If you ...
Views: 151 - Body Contouring Good for Those Expecting Reasonable Results - by Submitted on Sep 15, 2017 from Jennifer SmithDuring the last decade or so, the plastic surgery domain has made impressive advances, both in terms of satisfactory clinical results and development of innovative procedures. One of the procedures that have held high on the priorities of the public is liposuction. “Liposuction has ...
Views: 120 - GASTRIC BYPASS SURGERY VS GASTRIC SLEEVE SURGERY? WHICH IS THE RIGHT WEIGHT LOSS SURGERY FOR YOU? - by Submitted on Sep 13, 2017 from Dr Milan DoshiIt is about time and you have exhausted all possible options for an effective, long lasting weight loss program. However you are not ready to lose the battle against obesity, because weight loss is a major life changer, it wins you back the confidence to look good and feel good. Most importantly ...
Views: 197 - 6 Bike Commuting Benefits To Get You Pedaling - by Submitted on Sep 11, 2017 from Shawn NewmanMore and more professionals these days are making a big change. They're abandoning their vehicles and commuting to their jobs by bicycle. Who wants to deal with the hassle of a car every morning, anyway? If you want access to all types of exciting advantages, commuting to your job by bike is the ...
Views: 80 - Exercise and Drop Weight with These 18 Magic Affirmations - by Submitted on Sep 11, 2017 from Scott & Stephen PetulloWouldn’t it be nice to have an extra push to be motivated to eat healthily and exercise often? You could try diet pills, but those have side effects. Hiring a trainer and personal chef would be nice, but may not be within your budget. Many people know what to do to lose weight, but then ...
Views: 117 - Fresh Air: How Helpful Nature and Recreation Can Be to Your Health - by Submitted on Sep 08, 2017 from Emma SturgisImage Source: Pexels Busy lifestyles and overloaded schedules often mean that fresh air and time outdoors is lacking. Many people do not use all of their vacation time from work, or they spend their leisure time indoors. Taking some time off from routines and going outside allows you to enjoy ...
Views: 81 - The Top 5 Benefits of Choosing Used Weight Lifting Equipment - by Submitted on Sep 08, 2017 from Marina PalAre you in the market for weight-lifting equipment? If so then you should consider used weight lifting equipment. There are several benefits of buying used equipment instead of brand new items including the following: 1. Variety You might be surprised by the many kinds of pre-owned ...
Views: 122 - The Best Healthy Diet Plan for Weight Loss – 1500 Calories per Day - by Submitted on Sep 07, 2017 from Charles OkwecihmeAre you ready to lose weight and get healthy? The research behind weight loss is clear. To lose weight, you have to eat fewer calories than you burn. To do this, you need to eat the right foods for weight loss for breakfast, lunch, dinner and snacks. As well, you need to eat the right ...
Views: 397 - BEST NEW WAYS TO LOSE WEIGHT IN YOUR FACE - by Submitted on Aug 31, 2017 from jean bamLOSE WEIGHT IN YOUR FACE How can the female with fat face do? What reasons cause female's face fat? Here is a specific look. http://www.howtoloseweightinyourface.net/2017/08/lose-weight-in-your-face.html HOW TO LOSE WEIGHT IN YOUR FACE The first reason of the fat face is: facial ...
Views: 244 - BEST NEW WAYS TO LOSE WEIGHT IN YOUR FACE - by Submitted on Aug 27, 2017 from jean bamBEST NEW WAYS TO LOSE WEIGHT IN YOUR FACE: http://www.howtoloseweightinyourface.net/2017/08/lose-weight-in-your-face.html LOSE WEIGHT IN YOUR FACE How can the female with fat face do? What reasons cause female's face fat? Here is a specific look. HOW TO LOSE WEIGHT IN YOUR ...
Views: 143 - Can The Obese People Become Fit By Just Doing Exercise And Diet Control? Experts Deny It! - by Submitted on Aug 23, 2017 from Amar SinghCan The Obese People Become Fit By Just Doing Exercise And Diet Control? Experts Deny It! Have you observed that there are so many overweight and obese people around you? Well, if you are not one of them, then you must be wondering about why they don’t try to reduce weight by exercising ...
Views: 161 - What are the Most Recommended Exercises for Muscle Recovery? - by Submitted on Aug 22, 2017 from Eileen O'ShanassyAfter sustaining a muscle injury like whiplash, the thought of exercising may make you wince, but exercise is an important part of recovery. In fact, if all you ever do is rest, your muscles will not be able to recover. Of course, some exercises are more helpful than others. Too much, or ...
Views: 156 - 8 Great Exercises You can do right at your Desk - by Submitted on Aug 18, 2017 from Jaclyn TengTaking a workout break while at work can provide unlimited benefits. A short bout of exercise during your work day can lift your mood, energize you and provide improved job performance. Work-related disorders occur in all types of work environments where poor posture, staying in the same ...
Views: 144(2 votes) - 30 Minute Weight Loss Workout - by Submitted on Aug 14, 2017 from Kalyna KapurIt’s saddening to note that we are increasingly having an overweight population as days go by. This is largely caused by the sedate lifestyles most people live these days. In fact, it’s more likely that someone will prefer watching TV all day rather than engage in a weight loss workout even for ...
Views: 135(1 vote) - Health Benefits of Exercise for Your Brain, Mood and Ability to Handle Stress - by Submitted on Aug 14, 2017 from Petrea DishmanExercise helps to increase levels of blood and oxygen to the brain which improves the overall health of your brain. It helps to clear away brain fog and increases cognitive ability so that you have clearer thinking and better memory. Regular exercise also creates new brain cells. Studies have ...
Views: 193 - Guidelines for Choosing the Right Weight-loss Program - by Submitted on Aug 11, 2017 from Kalyna KapurHave you been thinking about trying a weight-loss program? It’s estimated that more than 70 percent of U.S. adults have obesity or are overweight. A recent research has shown that consumers spend billions of dollars annually on weight-loss programs. However, choosing the right program can be a ...
Views: 156(1 vote) - Warning Signs: 3 Reasons That Nagging Pain Should Not Be Ignored - by Submitted on Aug 09, 2017 from Brooke ChaplanPain is part of everyday life for most people. Whether it’s sore muscles from exercise, pain from an injury, or any number of ailments, everybody has something. Your pain may be easily managed with some ibuprofen or an ice pack, but sometimes it doesn’t go away. When a persistent, nagging pain ...
Views: 163 - Best Fitness Equipment for Modern Home Gym - by Submitted on Aug 06, 2017 from Jaclyn TengToday’s busy lifestyle and work timing never allow anyone to go to a gym and fitness center on time. The home gym idea is the perfect way to those busy people to do gym workouts in their home conveniently. Men’s looking for good physic, fitness and shed weight can get unique ideas from ...
Views: 150(1 vote) - Check Out The Amazing Reasons To Learn Kizomba - by Submitted on Aug 05, 2017 from Mauro IacovielloAre you hearing the term ‘Kizomba’ for the first time? Or you already got introduced to this spectacular Angolan dance form? In both the situations, you will love the experience. As a smart, suave yet sensuous dance style, Kizomba attracts numerous dance enthusiasts across the world! You can ...
Views: 94 - How many Calories Consumption Can Actually Make You Lose Weight? - by Submitted on Aug 04, 2017 from Kalyna KapurKeeping a strict record of your body intakes is a step towards health. One should be well aware of the body energy needs. It helps them to stay healthy and energetic. In this era of junk food and sedentary lifestyle maintaining appropriate weight is very important. As workout is becoming null ...
Views: 194(1 vote) - How to Lose Weight Quick and Safe - by Submitted on Aug 01, 2017 from Kalyna KapurLosing weight in the short-term is easy for everyone; you just have to follow one of the fad diets available or take some of those diet pills and you will have the results you want. But, that’s not what most people want. They are more interested in knowing how they can achieve long-term weight ...
Views: 224(1 vote) - How Often Should You Practice Yoga - by Submitted on Jul 29, 2017 from Dr. Sushil YogiIf a yoga student wants to become a solemn yogi, the 1st question I ask is: "Do you have a yoga teacher?" I do not peruse we can have a "serious" practice if we are hopping around from teacher to teacher without any relevant direction. We all need a teacher who will get to know our particular ...
Views: 188(1 vote) - 5 Benefits of Gaming You Should Know - by Submitted on Jul 28, 2017 from Edna FrancisBygone are the days when video games were the things of 10 or 12 year-olds. With the recent survey conducted, it has been suggested that video games are being played and enjoyed by more than 67 percent American adults and hence, are no longer exclusive domain of children. Well, is it a good ...
Views: 166 - How to Get the Perfect Beach-Ready Look - by Submitted on Jul 28, 2017 from Jeremy SutterThere are many people today who want to improve their physical appearance. With all of the different options out there today for weight loss, many people are confused about which strategies work best. The good news is that there is a lot of new research in this area. If you want to lose fat and ...
Views: 203 - How to Enhance Your Love Life with Exercise - by Submitted on Jul 27, 2017 from Kalyna KapurIn both men and women, regular exercise is known to improve general body stamina, self-image, flexibility, and general wellness. A number of scientific studies have actually demonstrated that hitting the gym every now and then can improve relationships among couples, especially due to the ...
Views: 193(1 vote) - Тhе tор 5 quеstіоns уоu nееd tо аsk уоu bеfоrе јоіnіng аnу gуm - by Submitted on Jul 25, 2017 from Brian LewisТhеrе аrе tоns оf gуms tо јоіn thеsе dауs іn еvеn smаll tо mіd-sіzеd tоwns. Ноw dо уоu рісk а gуm tо јоіn? Аftеr аll, іt's рrеttу ехреnsіvе, еsресіаllу іf thеrе іs а hеftу uр-frоnt іnіtіаtіоn fее аnd/оr соntrасt. Рісk thе bеst gуm fоr уоu thе fіrst tіmе аrоund. Неrе аrе thе 5 stерs аnd ...
Views: 157 - How To Master The Art Of Dancing Salsa And Bachata - by Submitted on Jul 21, 2017 from Mauro IacovielloDance is an artistic expression of your thoughts, feelings, and emotions. Whether it is happiness, love, or sorrow, dance is the best way to present it. The classic Latin American dance styles are the best options in this regard. You can feel the musical vibes, learn the rhythm, and enjoy every ...
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