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Fitness and Exercise Articles
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- What is a Stenotic Aortic Valve? Do You Need a Surgery for It? - by Submitted on Sep 17, 2018 from Rahul TyagiThe narrowing of the aortic valve is termed as aortic valve stenosis. Basically, the condition of aortic valve stenosis is caused when its cusps (flaps) do not respond properly and their opening and closing is not coordinated which builds excessive pressure on the heart to perform, leading to ...
Views: 18 - The Benefits of Pre-workouts in Your Fitness Goals. Having fitness. - by Submitted on Sep 14, 2018 from Nancy LeeThe Benefits of Pre-workouts in Your Fitness Goals. Having fitness goals is one thing and achieving them is another. There are a lot of things that you need to put in place to attain your desired body fitness. Besides waking up early to go to the gym, there are other factors such as your ...
Views: 29 - What is Tympanoplasty and How Does It Help in Hearing ? - by Submitted on Sep 14, 2018 from Rahul TyagiEar is the organ which is responsible for one of fives senses that is hearing and also for maintaining the balance. Ear is divided into three parts which comprise of the outer ear, middle ear and inner ear. The ears are situated on either side of the head and this helps in the localization of ...
Views: 23 - Baby massage and deep tissue massage Victoria point is the best massage point - by Submitted on Sep 14, 2018 from Olivia JohnsThe infant therapy is an old age and very important tradition passed down from generation to generation. And baby therapy at Victoria point provides the best therapy service. Learn the art of Infant Therapist to enhance the bond between you and your baby. Learn how to read your infant's cues and ...
Views: 18 - In What Conditions is Joint Replacement Recommended ? - by Submitted on Sep 12, 2018 from Rahul TyagiThe joints act like junctions that connect the bones. Joints are extremely important as they prevent friction between the bones hereby promoting bone health. These can be of various types depending upon the type of bones for instance hinge joint, ball and socket joint and pivot joint. The joints ...
Views: 41(1 vote) - Super 7 tips: How to lose weight and stay fit without going to gym - by Submitted on Sep 12, 2018 from Sonal Mehta“ I want to lose weight, but I cant spare even two hours for the gym”. “I eat very less, still I am putting on my weight.” How many of us keep complaining this concern? Almost all!. And, it is a bitter truth. Our lifestyles have changed significantly and have become more of sedentary. In the ...
Views: 52 - 4 Quick And Easy Benefits of Creatine Supplementation - by Submitted on Sep 11, 2018 from Marina PalThe Power Of Creatine Creatine is a substance naturally present in the human body and commonly used by athletes for its performance-enhancing attributes. Numerous studies have reported its positive effects, as well as the fact that, in reasonable doses, it is perfectly safe to use. The basic ...
Views: 32 - Top 5 Benefits Of Balance Bike For Kids - by Submitted on Sep 09, 2018 from MD Rasel MIahDo you intend to purchase a balance bike for your kid and thus want to be more informed about the product? If yes, this text will offer some crucial facts that are undoubtedly vital to your needs. Also referred to as a run bike, a balance bike is a type of training bicycle which assists kids ...
Views: 46 - Get Day-to-Day Health Concerns Covered - by Submitted on Sep 08, 2018 from Mrinal DevFor adults and children alike there are day to day health concerns which can be vexing or simply distressing. These every day ailments like headache, stomachache, earache, common cold, sore throat, bumps and grazes can be distressing whether the sufferer is grown up or child or even a baby. Tiny ...
Views: 37 - How to Prevent Workout Injuries | Odeta Stuikys Rose - by Submitted on Sep 06, 2018 from odeta roseExercise is good for everyone, there are many health benefits of regular exercise, but people who exercise sometime injure themselves. Exercise injuries can happen to anyone, no matter you are professional or beginner. Exercise injuries are more common with intense exercise and competitive. ...
Views: 40 - SENSIBLE WEIGHT LOSS TIPS - by Submitted on Sep 05, 2018 from Lee TeusnerFood provides you energy to do work. The timing and quantity of eating food should be proper. Quantity of meal meaning if are eating that should be as much as you need. Heavy meal becomes the cause of heavy weight. After that many of the deceases you will face. Every over weighted person always ...
Views: 46 - Workout Motivation - 10 Fitness Motivation Tips - by Submitted on Sep 08, 2018 from Misty JhonesWhen it comes to workout, motivation is the your best training couch. Sweating on a treadmill or exercising with weights in a fitness center is fun for the first few days, but who can stay motivated with the same old annoying routine? And then I do not even talk about those days when it's ...
Views: 51 - The Increased Rate of Heart Attacks in Young Indians - by Submitted on Sep 04, 2018 from Niti Sharma“Are you wondering how young Indians are having more and more heart attacks and what the reason behind is? Read the blog to know more.” The day is long gone when only people over their sixties used to be affected by cardiovascular diseases. Heart attacks are not just common for the older ...
Views: 50 - What You Need to Look For While Choosing Your Home Fitness Workouts? - by Submitted on Sep 03, 2018 from Rahul RahejaLets face it if it comes time to obtain a new exercise workout everybody would like to make sure they get a good one. So what should you look for while choosing your home gym workout? While there can be many things to Think about in making a decision in my view that there are a few which stand ...
Views: 27 - Bright Line Eating discount!! - by Submitted on Aug 30, 2018 from talha asjidWhat is food addiction? As in any addictive conduct, when we have a dependence on nourishment or a specific sort of sustenance, we feel an extreme need to eat that sort of sustenance, and we think unfit to quit eating it similarly that, for instance, a massive drinker experiences issues ...
Views: 59 - backpage phoenix - by Submitted on Aug 23, 2018 from bedpage seoBackpage Phoenix is one of the best classified sites and also a site similar to backpage. Considering the fact that, rapid promotion of items, products or say any services can be mainly done through the advertisement of those particular things. Backpage was the most popular for emerging ...
Views: 40 - 4 Effective Tips for Training Your Calves - by Submitted on Aug 23, 2018 from Jeffrey MillsCalves can be one of the most difficult parts to train and develop properly. Many fitness enthusiasts from amateurs to professionals have life-long difficulty getting their calves to grow more than just a couple of inches. Fortunately, there are many ways in which even the worst calves can be ...
Views: 50(1 vote) - Home Exercise Programs- A Great Way To Get Fit In The Comfort Of Your Home - by Submitted on Aug 23, 2018 from Raven ThukrIf you wish to get fitter, but do not have enough time in hand to join an exercise centre that works according to your inclination, at that point you will be happy to realize that there are different incomprehensible alternatives to help you get fit at home. In the event that you carry on with ...
Views: 57 - How to lose 10 pounds in a month without exercise? - by Submitted on Sep 10, 2018 from talha asjidHow to lose 10 pounds in a month without exercise? The easy ways There are a lot of people who look forward to losing weight. However, they are not willing to do exercise. Some of them don’t have time, some have physical problems, and others just don’t want to do exercise because it feels a ...
Views: 47 - How to Get a Six Pack - by Submitted on Aug 13, 2018 from Ch RashidThings You Won't Like About How to Get a Six Pack and Things You Will Then you will see your 6 pack abdominal muscle in virtually no time. So you will be heading toward getting six pack perfect abs as you sleep. Knowing ways to get a six pack isn't only easy and free, it's a rather quick ...
Views: 77 - How to Adjust Your Sleep Clock to Normal ? - by Submitted on Aug 10, 2018 from Jems ForttOur Sleep Clock is of multiple biological mechanisms which manage the cycle of wakefulness as well as tiredness. Our sleep clock is led by the suprachiasmatic nuclei (SCN) present in the hypothalamus gland. This cycle is also described as the circadian rhythm. The optimal functioning of this ...
Views: 52 - 5 Tips to increase Body Strength and Flexibility - by Submitted on Aug 06, 2018 from Kalyna KapurStrength and flexibility is important o the human body. Flexibility and strength exercises help to improve muscular strength, minimize joint pain, improve body balance and maintain the bone density. It should be understood that working out heavily means nothing if you haven't worked on improving ...
Views: 81(1 vote) - Seven Things You Must Know Before the Tattoo Removal Treatment - by Submitted on Aug 06, 2018 from James SmithTattoos are the coolest way of expressing one's interests and beliefs. Yet most people often outgrow their priorities with time and sooner or later set out in search of austin tattoo removal techniques. But thanks to the new laser technology that makes tattoo removal much safer and easier than ...
Views: 77 - The Honest to Goodness Truth on Health and Fitness Facts - by Submitted on Jul 31, 2018 from Ch RashidYour workout gets more intense and strong. Before starting, figure out how intense it needs to be in order to improve your cardiovascular system. When you give your heart this type of workout on a standard basis, your heart will become even better at its principal job delivering oxygen (in the ...
Views: 81 - Why is there a increasing need of male breast reduction? - by Submitted on Jul 30, 2018 from Rashmi AdwaniWith the music of rapper Jay-Z blaring in the background, Marwan Khalifeh, a Washington-area cosmetic surgeon, aggressively dove a strawlike metallic probe back and forth throughout the breasts of a patient lying on an operating table, as though he had been playing with a cello. The aim was ...
Views: 277 - What all are the surgical options available for Gynecomastia patients? - by Submitted on Aug 03, 2018 from Rashmi AdwaniSurgical Options Used Throughout Gynecomastia Surgery This query is always one that's important that you understand the answer since you would like to remove your shirt as soon as you've healed. You need natural-looking consequences for your torso and the scars heal nicely. The way elastic ...
Views: 100 - How Much Protein Do You Really Need? - by Submitted on Jul 23, 2018 from Katie Di LauroTrying to determine how much protein you need can feel like trying to solve a complex algebraic equation with multiple changing variables: What is your age? What are your goals? What is your activity level? Each person has unique needs and responds to inputs differently; the amount of protein ...
Views: 280(1 vote) - 4 Best Self-Improvement Apps you should try in 2018 - by Submitted on Jul 23, 2018 from Emma MiahPresently with the help of technological advancement things have been changed and now a days people really don’t need to have a trainer for guiding them self-improvement techniques and tips. Because there are lots of applications available that you can simply download on your smart phone ...
Views: 138 - The intermingled relationship of health and hygiene - by Submitted on Jul 29, 2018 from Rashmi AdwaniA healthy lifestyle is a dream of each individual. To be healthy we will need to understand the actual meaning of health and hygiene. Let's discuss on health and hygiene. As per the definition, a individual cannot be said to be more healthy only with a disease-free condition. He or she should be ...
Views: 112 - keeping healthy is important - by Submitted on Jul 29, 2018 from Rashmi AdwaniTogether with the type of health risks that are introduced into the human race today, it has become vital to stay as sterile as possible. In fact, nearly all of the new-world diseases like bird flu and swine influenza have been attributed to lack of hygiene. And when we struggle lack of hygiene ...
Views: 101 - How Women can Give Shape to Their Body? | Odeta Stuikys Rose - by Submitted on Jul 21, 2018 from odeta roseBeing a fitness expert/advisor many questions asked by people like what is the benefit of regular physical activity, women health and how women can give shape to their body? Now-a-days, women manage not only home but office also and in all these they don’t get time enough time for their personal ...
Views: 104 - How Cycling Boosts Brain Performance - by Submitted on Jul 20, 2018 from Jaclyn TengDave Henly is on a mission to turn more of the world into cyclists. By providing reviews and discussing scientific studies on Dave's Cheap Bikes, Dave hopes that more people see cycling as an affordable choice for optimal fitness. Ever have those days where your brain feels like it is ...
Views: 109(1 vote) - Why is Mixed Marital Arts Training So Very Important Today? - by Submitted on Jul 19, 2018 from Ron SpencerThe world is not a very safe place to live in any more. Society is changing. People are changing. Intolerance is creeping in. We are becoming cleverer but losing our minds. Fellow feeling is vanishing gradually, albeit the exceptions. Greed and self-centeredness are overpowering the sense of ...
Views: 98 - 5 Effective Tips For Losing Belly Fat - by Submitted on Jul 18, 2018 from Arpit KumarFat around your stomach sometimes makes to you feel Embarrassment, especially when your tummy tries to come out from your shirt. Today we are going to show you some special tips, from which you can remove your fat instantly within a week. These techniques became proved by the study of ...
Views: 118 - 5 Essential Tips When Choosing Your Gym Clothes - by Submitted on Jul 14, 2018 from Elaine PittmonWorking out is hard and anything that can motivate you to hit the gym every day should be embraced. Well, gym wear might just make that big difference. It might be the rift between a great work out session and a wack one where you can’t wait to get back horn. If this is the case, than it ...
Views: 107 - Some sure food items that help you lose weight - by Submitted on Jul 13, 2018 from Rashmi AdwaniBeing overweight has become a global health concern nowadays. With fast pace of life, many of us follow sedentary lifestyle. Usually, we eat whatever is easy and quick to make and end up gaining fat.The excess fat once get accumulated cannot be easily lost. But the good news is that proper food ...
Views: 147 - Run Daily, Otherwise Medicine Will Runs - by Submitted on Jul 11, 2018 from Arpit KumarAccording to the survey, 90% of the population does not exercise. The Queue of patients becomes less if most of the people start walk daily for 30 minutes. Knowing the benefits of walking, people think, they will start Jim or morning walk But 90% of the people in the world leave exercise ...
Views: 106 - Creative Signs to Inspire Motivation - by Submitted on Jul 11, 2018 from Nancy LeeSometimes it's not enough to just have mirrors in the fitness center to help motivate you through a workout. We all get tired, have lack of sleep, or have an issue that keeps you preoccupied from obtaining a proper workout on occasion. That is why fitness centers have started using visual ...
Views: 178 - ETOBICOKE CAR ACCIDENT TREATMENT HELPING YOU IN RESTORING YOUR FUNCTION AND ACHIEVE FULL RECOVERY - by Submitted on Jul 11, 2018 from Olivia JohnsCars are an indispensable part of daily life, taking us to and from work, school, and entertainment. But hurling down the freeway at 70 miles per hour is dangerous, and millions of people sustain car accident injuries every year. Car collisions are particularly risky when they occur at high ...
Views: 110 - Surprising Research on Water Exercises and Bone Density - by Submitted on Jul 10, 2018 from Jenna BeattyIs it difficult for you to workout sometimes? Do typical weight-bearing exercises cause you pain? Or, do you want to switch-up your workout routine to add a fun, new challenge instead? If you answered “yes” to any of these questions, then you’re a great candidate to try water-based ...
Views: 129(1 vote) - Exercise Bike for the Benefits of Your Health & Mind - by Submitted on Jul 09, 2018 from Mark JohnThe exercise bike is the suitable sport to muscle and refines your legs and thighs when losing weight. However, did you realize that working out on a top-notch exercise bike additionally had many exquisite advantages to your frame and your health? It gives a sense of happiness through the ...
Views: 124 - 3 Reasons Why Help Protein Powder Will Boost Your Overall Performance During Workouts - by Submitted on Jul 11, 2018 from Rasel KhanA good workout is never complete without a refreshing protein shake to seal the deal! Protein is proven to aid the body in muscle building and weight loss. Protein powder is one of the most common and best studied supplements in the world. Though it has a substantial amount of health ...
Views: 155 - How TDEE Helps You Maintain Calorie Intake - by Submitted on Jul 08, 2018 from Kalyna KapurThe simplest calculation about calorie intake is that men need almost 2500 calories per day and need to keep it to 2000 calories to lose one pound per week similarly the calorie intake for a woman is 2000 calories and need to keep it to 1500 calories if she wants to lose one pound of weight per ...
Views: 130(1 vote) - Commercial Gym Equipment: Providing a Medium to Stay Fit - by Submitted on Jul 06, 2018 from Sonu KumarWith the rise in health issues such as obesity, diabetes, hypertension, heart-related disease; everyone wants to stay fit now. When it comes to a fitness program, there are three words on every person's mouth, "join a gym". This has triggered the need for more gyms that require good and long ...
Views: 138 - Common Workout Mistakes That Is Harmful For Your Body - by Submitted on Jul 04, 2018 from Jaclyn TengSo is your daily workout killing your body? If you are one of those who is facing health troubles due to incorrect gym workout it’s important to heed such mistakes and resolve them as soon as possible. Most of the cases occur when you execute wrong workout in the gym or miss some of the ...
Views: 104(1 vote) - Benefits of Regular Physical Activity by Odeta Stuikys Rose - by Submitted on Jul 03, 2018 from odeta roseExercise means any physical activity that makes your muscles work and requires your body to burn calories. Exercise is very important for a healthy lifestyle. Regular exercise manage your weight and reduce risk of developing diseases like heart disease, lung disease and many others, ...
Views: 385 - NEED ADDITIONAL INTENSITY? SEVEN WAYS IN WHICH TO AMP UP YOUR YOGA - by Submitted on Jul 03, 2018 from Olivia SmithFrom: http://www.chinmayyoga.com/ There is a well-liked culture current social media that says, “Yoga teacher training in India is my favorite thanks to faux to effort.” once I 1st encountered the infective agent posting, I totally disagreed. however per new analysis, yoga might not be ...
Views: 84 - Want the freedom to workout in your basement - by Submitted on Jul 03, 2018 from anh kim buiWant the freedom to workout in your basement, garage or outdoors on sunny days? Don’t want to be confined to working out solely in doorways? Then a Khantrinh free-standing pull-up system is the perfect solution for you. khantrinh Free standing bars usual offer a much wider variety of Fitness ...
Views: 80 - How to Know if Your Lingering Foot Pain Requires Surgery - by Submitted on Jun 27, 2018 from Rachelle WilberFoot pain can be serious business at times. If your foot pain is especially strong, then you may be a candidate for surgery. It’s critical, however, to be able to pinpoint signs that may suggest that surgery is your best bet. Don’t let persistent foot pain get the best of you. Learn to recognize ...
Views: 107 - How Mindfulness Helped Me in My Recovery - by Submitted on Jun 27, 2018 from Jaclyn TengBy definition, mindfulness is the state of being aware of your surroundings and environment. It should go without saying then, that when I was abusing drugs and alcohol, the last thing I was aware of was what was going on around me. It took me a long time to break free from the chains of ...
Views: 163(1 vote)