Pete Kirchmer

Pete Kirchmer Quick Facts

 

As a Life and Wellness Coach, Pilates instructor and meditation teacher, Pete has been dedicated to helping others achieve their greatest potential for health and well-being since 1995.  Pete graduated with a B.S. in Physiology from the University of Arizona, is a Certified Professional Life Coach through the Coaches Training institute and Center for Applied Positive Psychology along with being a Wellcoaches trained Health and Wellness Coach.  He is a lifetime learner and an active member of the International Coach Federation and the Harvard Institute of Coaching. Personally, Pete walks the talk.  Through the mindful movement, meditation and journaling practices he teaches, Pete has himself maintained a weight loss of 60 pounds for 15 years and has healed from a debilitating back injury to go on to being a martial artist, surfer, snowboarder and triathlon competitor. Through these experiences Pete has cultivated resilience and a deep empathy for his clients. Pete's professional experience include being a mindful movement studio owner, efi Sports Medicine GRAVITY Master Trainer, resident Life Coach and presenter at Rancho La Puerta, a world-class wellness spa & resort in Tecate, Mexico, and the Director of Coaching for Optimal Health and Prevention Research Foundation. Locally Pete has presented Life Coaching workshops at The Golden Door Spa along with several other top gyms and wellness centers through out San Diego. His transformational coaching has been featured in Shape Magazine, IDEA Source, IDEA Fitness Journal and he has been featured in several fitness videos. Pete has created a Men's Personal Growth Group, a Mindful Hiking program for VAVi Sports & Social and is a founding member of The Red Lotus Society, a non-profit organization dedicated to promoting peace through meditation. His commitment to the further development of the coaching industry lead Pete to participate in the historic summit in Boston to develop plans for national standards and credentials for professional coaches in health and wellness. He continues to work with a task force of coaches and health care leaders around the country to drive this new vision of coaching as an integral part of the health care system. Currently Pete is fully engaged in his new company, Mindfulness Based Health, an online coaching community offering Journal Courses, Group Coaching and Personal Coaching in Mindfulness Based Eating and Weight Loss. 

 

Contacting Pete Kirchmer