Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Health Coach and Health Coaching Articles
We are currently looking for an Official SelfGrowth.com Guide to "Health Coach and Health Coaching". If you have expertise in Health Coach and Health Coaching and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
- Five Easy Ways Professional Caretakers Can Prevent Compassion Fatigue - by Submitted on Aug 22, 2012 from Helen ThammHave you heard of the newer buzz words “compassion fatigue”? It happens when you feel you just don’t have anything left to give to your clients/patients. Karl LaRowe, in his book “Transform Compassion Fatigue” shares his personal story of being a therapist who actually started feeling ...
Views: 672 - Sugar Cravings and the Busy Entrepreneur - by Submitted on Sep 05, 2012 from Milissa HardingAs a busy entrepreneur, do you find yourself constantly battling sweet cravings? Do you have frustratingly low energy levels in the middle of the day? If so, you are not alone. Many entrepreneurs seek out sugary snacks during the day, as a way to boost energy levels and reduce stress. There ...
Views: 668 - Less Coffee...Are You Kidding Me? - by Submitted on Sep 05, 2012 from Milissa HardingYou're a busy entrepreneur with many things to juggle at the same time: meeting new clients, attending networking events, upgrading your skills, launching new products or services, marketing your practice, and the list goes on. It's understandable that many days, you probably feel tired, if not ...
Views: 729 - Application Process for CNA certification - by Submitted on Sep 12, 2012 from Aaron DsouzaIn order to become a nurse aide, you need to get trained from a school or a college that provides you with kind of program and also has been accredited by the state. Each state has made it mandatory for such programs to include minimum number of hours for the instruction of the nurse aides. ...
Views: 842(1 vote) - Are you really tasting what you’re eating? - by Submitted on Aug 16, 2012 from Patty BearHey, can I help you with that? No thanks, I got it. How many times do I say this? All the time. Now, even if you're not a football fan- stay with me here for a bit... Someone throws a ball (or hands it off) and someone catches a ball. That's basically how the entire game of football is ...
Views: 593 - Facts & Importance of First Aid Training - by Submitted on Aug 10, 2012 from Ariel LinfordFirst aid is the provision of initial care for an illness or injury. It is usually performed by non-expert, but trained personnel to a sick or injured person until definitive medical treatment can be accessed. Certain self-limiting illnesses or minor injuries may not require further medical care ...
Views: 2453 - Types of Tanning You Can Utilize for Perfect, Bronze, Natural Skin - by Submitted on Aug 08, 2012 from Yale GreenTanning has become a cultural norm in recent years. It is no surprise to see young people tanning, was as popular as it has become and pop-culture. You can bet that this will continue well into the future as well, and that more and more tanning products are going to become used. There many ...
Views: 586 - The Cause of Diabetes and How to Cure It - by Submitted on Jul 30, 2012 from Justin LattawayOn a physical level, diabetes is caused by a disturbance in our metabolism from lack of insulin secreted by the pancreas or as a result of our cells not responding to the insulin that is produced. It is said that around 85% of adults diagnosed with diabetes are overweight. On the surface level, ...
Views: 4460 - Is It Really Hunger? - by Submitted on Jul 29, 2012 from Shannon LagasseOur bodies speak to us. They tell us when we’re tired, when we’re thirsty, and when we’re full. But did you know that your body also tells you when you’re making a bad choice, in a difficult situation, in love, infatuated, and a litany of other emotional states? I’m serious. When you listen, ...
Views: 768 - Each Choice Has a Consequence - by Submitted on Jul 29, 2012 from Shannon LagasseIn mythology it's written that there are thousands of strands of time and which strand becomes the future depends on the choices that you make in each and every moment. I know it sounds crazy, but what happens to you is shaped by the decisions you make right here, right now. When you put off ...
Views: 1341 - Fight The Fear of Fitness - by Submitted on Jul 31, 2012 from Terrence MeltzFight the Fear of Fitness: 5 tips to overcome your Fitness Obstacles So you’ve decided that now is the time to fulfill your fitness goals. Congratulations!!! You are going to feel so much better about yourself once you get started. Whether your motivation is to lose weight, get fit or ...
Views: 1607(3 votes) - Who's the Person Sitting Next to You, Really? - by Submitted on Jul 28, 2012 from Shannon LagasseLast night I got on an Amtrak train headed for New York from Atlanta, moving from my home in Georgia to the Omega Institute to start my job there. The train had sleeper cars, but the majority of passengers chose to ride the more economical coach class. As I was boarding the train, the conductor ...
Views: 1092 - Is the Inner You Different from the Outer You? - by Submitted on Jul 28, 2012 from Shannon LagasseIt would seem that we all have dual personalities. We have the person we show the world on a day-to-day basis and the person we are behind closed doors, when we’re alone, in the bedroom, intoxicated, or in any other event where we feel safe and/or significantly lower our inhibitions. This week ...
Views: 2397 - Multiple Sclerosis Symptoms and Environment - by Submitted on Jul 26, 2012 from Dharmender kumarBecause the cause of multiple sclerosis is not fully understood, you may wonder whether some aspect of your environment or lifestyle is affecting the severity of your MS symptoms. Researchers believe that, in some people, MS may result from a combination of both their genetic risk and factors ...
Views: 598 - ***Alternatives to Invasive Medicine - by Submitted on Sep 10, 2013 from Anne Merkel, Ph.D. NDIf you are considering Alternative Medicine, then you may have been dissatisfied with the treatments or protocols that you have used before. • Maybe you question a diagnosis or treatment. • Maybe nobody knows what is causing your discomfort and you are looking for answers. • Possibly you ...
Views: 2044(3 votes) - How To Cure Stuttering - Stop Stuttering With Fluency Shaping - by Submitted on Jul 22, 2012 from Marlin NilStuttering, a speech disorder is the disruption of the smooth flow of speech. Repetitions, prolongations and blocks are the primary characteristics of this disorder. Stuttering is caused by a number of reasons. Genetics, physical and physiological development and environmental factors contribute ...
Views: 918 - A Complete Guide to Bunion - by Submitted on Jul 20, 2012 from Michel MethuIt is always said that a healthy lifestyle makes one healthy and hearty but there are certain problems that can happen to anyone. The problem of Bunion is one amongst them. Bunion is a type of deformity in toe and it can cause severe pain to the sufferer in worst conditions. To prevent bunion ...
Views: 628 - Contact lens safety tips - by Submitted on Jul 11, 2012 from Gene JohnsonAccording to figures from the NHS, there are more three million contact lens users in the UK. Contact lenses provide an alternative to glasses that is more convenient - especially when engaged in sport - and offer more complete vision. For some, the decision to wear contact lenses boils down to ...
Views: 808 - 6 Weeks to OMG: I'm richer than all my friends. - by Submitted on Jul 09, 2012 from Nathan SmithUnless you have been living under a rock, you would have most likely heard about the new diet book, "6 Weeks to OMG: Get skinnier than all your friends" by Venice A Fulton. Now, I haven't actually read the book but have seen the reviews. Some are positive but most aren't. Most are saying it's ...
Views: 1243(1 vote) - Simple diet tips for new mothers - by Submitted on Jul 05, 2012 from camili smithPregnancy is one such stage of life that requires you to follow a strict diet approach to be physically as well as mentally fit and fine and conceive a child with great health. But, your dietary approach during pregnancy has to be followed after conception which is even more strict and ...
Views: 516 - What to Expect for 33 Weeks Pregnant Mothers? - by Submitted on Jul 03, 2012 from Jessica MillieThe most significant changes that occur in the baby in 33 weeks pregnant mothers can be explained as below: 1. The baby gains weight in significant proportions during this week and with each passing week during this period, the skin of the baby would start appearing to be pinker and less ...
Views: 1328 - Understanding the Basic Principles of Qigong Meditation - by Submitted on Jul 18, 2012 from Joseph A. WrightQigong is considered as a precious Chinese heritage and today, it still remains an inseparable part of alternative medicine which is becoming popular all over the world. It is a specific mental and/or physical exercise which aims to train, develop and condition the mind and body for the purpose ...
Views: 2566 - Retain a Cat’s Agility via Adequate Food Products - by Submitted on Jun 28, 2012 from Lee MalcolmEach member of the cat family is considered natural hunters who utilise their agility and speed to effectively capture their prey. The former is particularly essential as it allows a cat to avoid danger posed by other cats, whilst also having the spring and sharpness to pounce. Although cats ...
Views: 1215 - Consumer Guide for Prescribed Eyeglasses - by Submitted on Jun 27, 2012 from Peter JacksonEyeglasses, be it goggles or just simple spectacles, are very common in market today. Since a lion’s share of the population from 4 to 40 years suffer from eyesight problems, therefore putting on glasses incontrovertibly is mandatory. It is surprising to note that even kids of merely 4 to 5 ...
Views: 692 - Overcoming an Eating Disorder at Any Age - by Submitted on Jun 27, 2012 from Joleene DesRosiers MoodyI have struggled with a barbaric and often relentless eating disorder for 26 years. That’s a long time. A first I thought I might be the only woman in her 40’s hiding my secret, but I was wrong. After wrestling with the illness in an attempt to overcome, I gave into my solo fight and entered ...
Views: 1700 - Get Affordable Home Care and Nursing at Chandler-Glendale.com - by Submitted on Jun 26, 2012 from Nelsona LewisGet Affordable Home Care and Nursing at Chandler-Glendale.com A peculiar bane of modern society is ignorance towards the elderly and their needs. Often we find senior citizens leading a lonely, isolated life where they desperately seek home care. Such home care and nursing facilities are ...
Views: 575 - Natural Therapy Relieving Erectile Dysfunction - by Submitted on Jun 25, 2012 from Gaurav ThakurUntil lately, the very mention of erection problems or erection problems could bring about a impact to even the most strong of men. Awkward as it may be, erection problems impacts more than 18 million men in America. It can vary in intensity from an deficit of ability to achieve, maintain and ...
Views: 622 - Erectile Dysfunction Causes and Signs That Every Man Should Know - by Submitted on Jun 23, 2012 from Gaurav ThakurErectile dysfunction has many names and other terms associated with it. Others refer to it as erection problems while others treat it as a men weakness of a special kind. In a few words, it is the lack of ability of a man to accomplish and maintain an construction for satisfactory completion of ...
Views: 531 - The popularity of Yoga is rising with every passing day in United States - by Submitted on Jun 14, 2012 from ella harrisAs per one research, every year additional than 15 million people join the force to learn yoga from different sources . Hence you can see a enormous number of yoga classes, yoga retreats and Yoga center mushrooming all across the United States. You can see people learning Bhakti Yoga, Raja Yoga, ...
Views: 2296 - Healthy Diet Tips - by Submitted on Jun 11, 2012 from Kate FisherFirst off I need to confess that I am not a fan of a lot of the diet advice out there, most of which makes healthy eating out to be this miserable, joyless ordeal. I believe that counting calories, denying myself treats and obsessing about food is a complete waste of time. Eating healthy doesn’t ...
Views: 975 - Stupid Things that Cause Stress the Most and How You Can Prevent Them - by Submitted on Jun 04, 2012 from Joseph A. WrightMost people forget what the core reason is for the stress in their life. You might say that your job, your kids or the traffic are your top stressors but in reality, there’s something more to it than you know. The sad truth is you are the reason for the stress that you have in your life right ...
Views: 2354 - I need a workout plan - by Submitted on Jun 03, 2012 from Emily ProgemyYes you do, and lot of us who try and start our own workout regime tend to fail due to not having an accurate goal setting plan. When you go to a gym sometimes it can be a little intimidating and figuring where to start can be very overwhelming. There are 7 mistakes I have found over my years of ...
Views: 731 - Snack Attack - by Submitted on Jun 01, 2012 from Milissa HardingSnack Attack By: Milissa Harding, Certified Holistic Health Coach There’s no denying that everyone, at one time or another, has had a snack attack. Views on snacking differ. Some feel that snacking is bad and that eating between meals leads to weight gain. Others believe that eating many ...
Views: 855 - Recently Diagnosed with an Illness Challenge? Here Are 8 BlockBusters to Help You Heal by Judith Parker Harris - by Submitted on Jun 01, 2012 from Judith Parker HarrisIn 1985 I was running a multi-million dollar advertising agency with healthcare clients throughout the United States. Suddenly I found myself numb from the waist down, partially blind and diagnosed with Multiple Sclerosis. I was told I might spend the rest of my life in a wheelchair. There ...
Views: 657 - Coach your health to be hale and hearty - by Submitted on Jun 05, 2012 from Tom BelfortIf you’re a woman who rubs shoulders with corporate hotshots, then health coaching is a must for you. Let us explain why. Health is a delicate and very complex part of a working woman’s life which needs to be taken good care of in order to make your corporate stint a long one. Taking care of, ...
Views: 662 - The secret to permanent and successful weight-loss....what the Diet industry forgot to tell you! - by Submitted on May 31, 2012 from Gerry HendersonThis may come as a surprise to you, but the secret to successful, permanent weight-loss won’t be found in a diet club or the latest diet book. It also won’t be achieved purely by cutting calories, or eating the latest so called ‘diet’ foods. The secret to successful weight-loss is found in ...
Views: 833 - Finding a Drug Rehab in Texas That Helps Opiate Addicts - by Submitted on May 29, 2012 from Doug MeadOpiate addiction is fast on the rise in the United States, and the state of Texas has certainly seen its own increase as well. It’s important to find a drug rehab in Texas that has recovery treatment options available for opiate addiction. In recent years, the United States has seen a ...
Views: 1482 - Why to choose Hospitals of India for medical needs? - by Submitted on May 29, 2012 from Jason clarkState of the art Hospitals of India, where internationally trained and well-experienced doctors provide high-quality medical treatment and that is also at the most economical price, are attracting over one million foreign patients to the country every year. With the help of around 750,000 ...
Views: 556 - Health Care Logistics Could actually Gathering place associated with Enhanced - by Submitted on May 29, 2012 from Jason KerwinStandard but also health organizations are among the larger in the world. The business rakes throughout the trillions with revenue 12 months. The particular scheduling details of asking for right piece of equipment, drugs grasp akin to an expert health care reform individuals is surely an ...
Views: 617 - Going Home Alone: A tale of survival in neo-natal ICU - by Submitted on May 16, 2012 from Kate CarltonWe all prepare for having our first children in different ways. Many superstitions and religious beliefs help us prepare ahead of time or wait until after the baby is born. Some parents want to find out the sex of their baby as soon as they are able to, and some want to be surprised. Some ...
Views: 792 - Toy Story 3 and the Fear of the Empty Nest - by Submitted on May 16, 2012 from Kate CarltonA patient of mine has been spending many of his sessions speaking about how quickly his 3 girls are growing up. He is already thinking of how time is flying and soon they will be in college. His oldest will be turning 8 in May. He is in his early forties, just celebrated his 10th wedding ...
Views: 998 - The Ever Growing Sport of MMA and Its Leaders - by Submitted on May 11, 2012 from Joshua KozakThings can change in a blink of an eye within the sports world. It wasn’t too long ago that everyone was talking about how fast NASCAR was growing. There were even some people that thought NASCAR had a chance to dethrone the NFL, but they have all since been silenced. The sport of NASCAR has ...
Views: 1297 - Burn Fat Fast Tips,Tricks and Essentials For Fat Burning - by Submitted on May 10, 2012 from Beverly CamposMost people are out to get fit in the quickest time possible,however,this isn't always the best way to look at fitness. People want to Burn Fat Fast in ridiculous amounts of time,and their mindset is all wrong,and they can actually end up doing themselves some real harm. The truth is,you can ...
Views: 745 - Why Your Willpower To Lose Weight Doesn't Last - by Submitted on Dec 11, 2012 from JoLynn BraleyHas anyone ever told you that to lose weight you need to have the willpower to "Just Do It"? Or if that doesn't work, then what you need is more willpower? Or, they tell you that if you really wanted to lose weight that you'd have the willpower to "Just Do It" in the first place? How has ...
Views: 1646 - 3 Signs You Will Succeed At Permanent Weight Loss - by Submitted on Dec 11, 2012 from JoLynn BraleyHave you ever wondered exactly how to know that YES, you will succeed at permanent weight loss? There are three top signs that if you have them, will tell you that you will succeed at permanent weight loss. No problem. However if you do not have them, then that's also good to know! That ...
Views: 1182 - How A Cosmetic Dentist Can Improve Your Smile - by Submitted on May 05, 2012 from aimy jordanOne profession that has exposed so much improvement and development is that of dentistry. Mainly, a cosmetic dentist can give so many useful perfections to a smile that it can that actually modify a person's life. Think how many people suppress from actually laughing or from receiving a warm ...
Views: 821 - The Real Reason Your Diet Didn't Work - by Submitted on Dec 11, 2012 from JoLynn BraleyI know how frustrated you feel that you've done yet another diet but you're still not getting permanent results. The permanent results of dropping the fat and keeping it off. After all, who really wants to go on diets over and over again? That's not any fun! What's fun is to achieve ...
Views: 900 - Your Key to Permanent Weight Loss - by Submitted on Dec 11, 2012 from JoLynn BraleyHave you ever wondered why you don't "Just Do It" when it comes to living a consistent healthy and fit lifestyle? Do you ever ask yourself, "Since I'm so smart and successful, why can't I just get this weight off...and keep it off?" Would you feel great relief to finally be done with your ...
Views: 887(1 vote) - Certified AHA CPR Trainer - by Submitted on May 01, 2012 from Sean ReyesA good first aid can make the difference between life and death of a person in case of a serious injury, and especially if administering a Cardiopulmonary Resuscitation (CPR) is needed, it must better be carried out by a person who is well trained in first aid techniques. This is for the very ...
Views: 783 - The Importance of Dog Training - by Submitted on May 01, 2012 from Nick chambellAll animals and reptiles which can be owned as pets have their own respective and unique behavioural characteristics which belie their natural instincts and provide owners with variable qualities in which to embrace and enjoy. Dogs are a fine example of animals which provide bundles of energy ...
Views: 745