Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Health & Fitness Articles
AcupunctureAdult and Senior DevelopmentAerobicsAging and LongevityAlternative MedicineAlzheimer'sAnti-AgingApplied KinesiologyAromatherapyArthritis TreatmentAutismAyurvedaBack and Neck PainBiofeedback and NeurofeedbackBody BuildingBreathing and BreathworkChiropracticCoronavirusDiabetesDietary SupplementsDieting and Weight LossElder CareEnergy BarsExercise Equipment
Facial ExerciseFat LossFitness and ExerciseHair LossHealingHealth ClubsHealth Coach and Health CoachingHealth EducationHealth Products and ServicesHealthy EatingHeart DiseaseHerbal Remedies and HerbsHolistic HealthHuman DevelopmentHuman Growth Hormone (HGH)Immune System and Immunity EnhancementInsomnia and Sleep DisordersMartial ArtsMassage and Massage TherapyMedical Advice and ResourcesMen's IssuesMigraines and HeadachesMind Body HealingNatural Health
Naturopathic MedicineNutritionNutritional AssessmentOvereating and ObesityPain ManagementPersonal Trainers and Personal TrainingPhysical Therapy PilatesPregnancyQigongReflexologyReikiRetreats, Spas and VacationsScenarSmoking - How to Quit Smoking or Stop SmokingSound TherapySportsStretchingSuperfoodsWalkingWellnessWomen's IssuesYoga
- From a Psychic Medium - by Submitted on Jul 14, 2020 from Mousumi ChangI was depressed for most of my life. I had severe stress, odd phobias, and no doctor knew what to make of me. As a child and teenager, doctors gave me medications to ease my symptoms, and while it helped, it didn't stop my ultimate, irrational fears of going to be dead in a plane crash, deep, ...
Views: 2 - Nutritional profile and Amazing Health Benefits of Sesame/Gingelly oil - by Submitted on Jul 14, 2020 from Ags arogiyam food productsSesame oil which is extracted from the raw sesame seeds is found to be one of the earliest oils used by mankind. Sesame oil is mainly composed of fatty acids such as Monounsaturated fatty acid - 39% oleic acid, Polyunsaturated fatty acid - 41% linoleic acid, Saturated fatty acid ...
Views: 7(1 vote) - Factual Errors About Heart Disease In What The Health? And The Game Changers - by Submitted on Jul 14, 2020 from David SeamanIf What the Health? and The Game Changers focused on the benefits of eating more vegetation, they could have been legit documentaries. I have written for a long time that we can be healthy, or DeFlamed as I call it, by eating a vegan or omnivore diet. I personally favor an omnivore diet that is ...
Views: 7 - Things You Should Know When Buying A Waist Trainer - by Submitted on Jul 14, 2020 from Christopher thomasTaking the time to try out any Waist Trainer before buying it from any store is an important thing to do. Bear in mind that cincher will only be effective if you will check to ensure that it is spot on. That way, it will work to help you achieve your desire to cut off the extra pounds. A ...
Views: 21 - Telemedicine benefits - by Submitted on Jul 14, 2020 from curie healthWhat is Telemedicine? Telemedicine permits health care professionals to evaluate, diagnose, and treat patients at a distance utilizing telecommunications technology. The methodology has experienced a striking promotion in the most recent decade and it is turning into an increasingly significant ...
Views: 7 - Preventive Care and Oral Hygiene: Everything You Need To Know - by Submitted on Jul 14, 2020 from Emma WilliamsA good smile can be very contagious and can make both giver and receiver feel a whole lot better. A smile is usually more effective when it comes from someone who is confident. And when you are sure that you maintain a decent level of oral hygiene, you can brighten someone else's day with that ...
Views: 14 - King Beds for Sale - A guide to Buying a Quality Bed - by Submitted on Jul 14, 2020 from Jermaine SibandaBed size standards fluctuate approximately the planet. Not merely are the names of your standard sizes often diverse but even beds and mattresses aided by the similar name can have different measurements in various countries. Beds are normally labeled in accordance on the dimensions of your ...
Views: 9 - 5 Incredible Ways To Improve Your Orthopedic Health - by Submitted on Jul 14, 2020 from Eliza BerrySedentary lifestyle can bring a halt to your physical activeness. Orthopedic issues in adults are indeed increasing at a staggering rate, irrespective of the age. Hence, it is essential to pave the way for a physically active lifestyle to improve your orthopedic health. It is important to ...
Views: 12 - Is snoring one of the signs of sleep apnea? Is there any link between the conditions? - by Submitted on Jul 14, 2020 from Suchita PanchalSleep apnea and snoring are sleep disorders. Both affect millions of people in developed and developing nations. Let’s take a look at some of the crucial aspects of both the conditions. What triggers snoring? Snoring indicates the person’s inability to breathe properly while asleep. The ...
Views: 15 - What Are The Best Yoga Poses to Increase Flexibility - by Submitted on Jul 14, 2020 from james JohnsonWhat Are The Best Yoga Poses to Increase Flexibility Flexibility is likely one of the key advantages of practicing yoga. As we age our physique begins shedding its flexibility and improper posture, stress and sedentary lifestyle added extra to it. If you might be somebody who's trying to ...
Views: 20 - The Stages of Breast Cancer You Need To Know - by Submitted on Jul 14, 2020 from Saba AlamBreast cancer is the most common type of cancer in women that often leads to life-threatening situations. It is essential to learn about breast cancer as much as possible to steer clear from its consequences. It is a type of cancer that affects your breast tissues as nodes and lumps start to ...
Views: 17 - Must have Cannabis Accessories for Stoners - by Submitted on Jul 14, 2020 from Stephen RobertWhat's in your stash box? If you've been smoking weed for a while, you likely have a collection of cannabis accessories. What's more, they all likely need an upgrade. That's right. We know you have filled your stash box with cannabis riff-raff, like crumpled up papers, sticky grinders, and dirty ...
Views: 15 - Where To Put An Air Purifier For Best Performance? - by Submitted on Jul 13, 2020 from Logan SandersAn air purifier is one of the best ways to make sure that you have clean air in your home. There are dozens of reasons why you might want to do this. For example, you might want to remove allergens, like dust and bacteria ...
Views: 18 - Sleeping Comfortably After Shoulder Surgery - Tips And Tricks - by Submitted on Jul 13, 2020 from Logan SandersHaving shoulder surgery can be a very painful experience. Sadly, this discomfort can continue for several weeks after the operation. Though it can make it harder to sleep, it’s important to remember that this won’t last forever. Use Ice Before Bed After the surgery, it’s common for you ...
Views: 20 - Treatment for Lactose Intolerance You Must Want to Know - by Submitted on Jul 13, 2020 from Iva ColterDairy products are an indispensable part of daily life for each of us. Strangely, we often hear that someone will have abdominal pain and diarrhea after drinking pure milk, and this reaction is definitely not caused by food spoilage. There is such a disease called lactose intolerance. People ...
Views: 16 - Detailed Introduction to Research Process of Enzyme - by Submitted on Jul 13, 2020 from Iva ColterIn 1752, the French physiologist Leoma discovered that the meat stuffed in the metal tube had dissolved, but he did not know why. In 1785, the Italian scientist Lazzalo Sparanzoni put the pieces of meat in an empty metal tube with holes to feed the eagle. Soon after, the metal tube was taken ...
Views: 14 - Introduction to Six Effects of Enzymes in the Human Body - by Submitted on Jul 13, 2020 from Iva ColterDo you know when enzymes begin to be produced in the human body? The answer is that they existed during the egg and sperm period. It is also because of the activity of the enzyme that the egg and sperm can be combined. Cell division must use enzyme as the medium, so that the egg and sperm can ...
Views: 16 - Types of Digestive Enzymes Contained in the Human Body - by Submitted on Jul 13, 2020 from Iva ColterAlthough there are thousands of enzymes in the human body, the most significant impact on human nutritional intake is digestive enzymes. The lack of sufficient active digestive enzymes not only prevents food nutrients from being fully absorbed, but also affects the efficiency of muscle synthesis ...
Views: 16 - Lack of Lipase Easily Causes Cardiovascular Disease - by Submitted on Jul 13, 2020 from Iva ColterLack of enzymes, especially lipase deficiency, may cause vascular problems such as cardiovascular disease and high blood pressure. If the lack of lipase occurs in certain parts of the body, it may also cause obesity. It has been reported that obese patients have less lipase in adipose tissue. ...
Views: 17(1 vote) - Beat Burnout: Strategies to Manage, Renew, and Replenish Your Energy - by Submitted on Jul 13, 2020 from Rosa ChillisArticle by: Rosa Chillis, MAEd., CCC “I have so much to do that I will spend the first three hours in prayer.”—Martin Luther As I write this article, the global COVID-19 Pandemic is raging. And it would be of no use to quote the number of infections and deaths because the numbers ...
Views: 18 - Off the Mat: What Yoga Has to Offer Beyond Poses - by Submitted on Jul 13, 2020 from Malcom RidgersWhether you spend your workday time in finance, healthcare, manufacturing, software development, or any other sector, chances are you need a good way to relax during your off-hours. For many people, yoga provides a way to refresh, renew, and stay fit. But, even if you attend yoga classes ...
Views: 16 - Pro Tips to Halt Deterioration of Your Bone’s Health - by Submitted on Jul 13, 2020 from Alex NickWe see so many people going through orthopaedic surgery, but we never focus on the reasons behind it. Well, we should keep in mind that there are serious issues in the bones that lead to this surgery, and if we want to avoid this in our lives, we should take measures. Everything can be ...
Views: 14 - Benefits of Carrots for Inflammation, Glaucoma, and More - by Submitted on Jul 13, 2020 from Dr. Paul HaiderBenefits of Carrots for Inflammation, Glaucoma, and More. Carrots are great for your eyes, help with cancer, anti-inflammatory, immune system booster, cleanse the liver, anti-aging, lower blood pressure, great for weight loss, very low glycemic index, diabetes, prevents glaucoma, antibacterial, ...
Views: 10 - Promote Your Restaurant As A Safe Space with QR Code Menu - by Submitted on Jul 14, 2020 from Apoorva HegdeCoronavirus has stalled businesses of all kinds, but especially the restaurant industry. The restaurant industry has been affected largely with most countries and states imposing a compulsory lockdown. Although most restaurants and eateries are allowed for takeaways and deliveries, consumers ...
Views: 16 - Why and How Take Viagra? - by Submitted on Jul 13, 2020 from Adam PearsA bit of history. The drug Viagra appeared recently, about 15 years ago. German company conducted a study of a drug for the treatment of cardiovascular disease, invented by one of the German pharmaceutical companies. One of the side effects of the drug was the appearance of an erection in the ...
Views: 11(1 vote) - An Effective Way to Check Blood Sugar - by Submitted on Jul 13, 2020 from Snehal TanwarWhen it comes to diabetes treatment, it's all about sugar in the blood. When people's blood sugar levels get too high or too low, their mood, well-being, and even long-term health can be dramatically altered. Blood sugar can be tracked in several forms. Some use Blood Sugar Testing Machine, ...
Views: 19 - Subha Comprehensive Cancer Care-Medical |Surgical| Radiation Oncology - by Submitted on Jul 13, 2020 from Subha Comprehensive Cancer CareWhen it involves canine cancer care owners will have a greater number of treatment options to settle on from. the most reason for this is often of the amount medical advances made within the treatment of this disease in animals. However, which sort of cancer treatment is employed will depend ...
Views: 17 - Effects of Dummies & Thumb Sucking on Kids Teeth - by Submitted on Jul 13, 2020 from Stephen RobertWhen it comes to the health of your child, particularly with their dental health, one of the top things that you are concerned about is prevention. As the parent, their dental health is your responsibility. Educating yourself about the harmful effects of dummies and thumb sucking can save your ...
Views: 16 - Pros and Cons of LASIK Surgery: Is Lasik Surgery Worth It? - by Submitted on Jul 13, 2020 from Ayush BSummary: Is Lasik worth it? After deciding to undergo laser eye surgery would you be able to enjoy the afterlife of surgery as per your conditions. Let’s check out the PROS and Cons of Lasik Surgery. What is Lasik Surgery? The LASIK surgery is an invasive treatment that utilizes lasers ...
Views: 23 - Ideal Management of CKD - by Submitted on Jul 13, 2020 from naturalkidneycare careAmong the looming threats of life, chronic kidney disease is the one to become the major and sole reason behind the high mortality and morbidity of the life of humans. The management and treatment of the condition are very important and while doing this a great strain comes on the healthcare ...
Views: 19 - Pediatric liver transplantation in India - by Submitted on Jul 13, 2020 from Liver transplant in Delhi DelhiLiver Transplant in Children Which Children Are Eligible For Liver Transplantation? Liver transplant is advised in the children with liver failure. It is recommended in those cases where the child may not be able to sustain life without liver transplantation. The common condition in children ...
Views: 15 - What is bone marrow? Cause of bone marrow? Symptoms and treatment control. - by Submitted on Jul 13, 2020 from Kartik KumarBone marrow is a soft spongy flexible tissue present in the interior part of our bones. It is located in the medullary cavity. It is the heads of the large bones present in human body. The prime location is ribs, breastbone/flat bones, vertebrae, and bones of the pelvis. The bone marrow produces ...
Views: 17 - Types of Spa Treatments That You Need - by Submitted on Jul 13, 2020 from Ikhraaf QaiserTaking care of both mental and physical health is imperative during times of stress. Spa treatments can help aid in the relaxation process. This can benefit concentration, focus, heart rate and skin. While massages and facials tend to be staples at many spa facilities, hair removal and even ...
Views: 23(1 vote) - Known Health Benefits of Dark Chocolate - Dr. Kristine Blanche | Huntington - by Submitted on Jul 13, 2020 from Soli SethiStress often starts in the gut. Now, social distancing has made our daily lives much more restricted. The global pandemic has amplified our emotions, and more people are experiencing some sort of anxiety, stress, and even depression. With the uncertainty taking its toll on our mental health, ...
Views: 32 - IS CANNABIS GOOD OR BAD FOR MENTAL HEALTH? - by Submitted on Jul 13, 2020 from Stephen RobertIs cannabis good or bad for mental health? Well, that depends on a variety of factors. They include your relationship to the plant, your life experience, and even your genetics. Cannabis and Mental Health The relationship between cannabis and mental health is hard to pin down. That's because ...
Views: 25 - Neurofeedback Home Training - by Submitted on Jul 13, 2020 from Harry CampbellNeurofeedback training has been shown to be effective for helping people with conditions like ADHD, insomnia, anxiety, seizures, and brain injuries. Clients usually visit a neurofeedback professional 1-3 times per week for a series of anywhere from 10-30 or even more sessions. Some people ...
Views: 20 - Useful road bike reviews to consider when buying a road bike - by Submitted on Jul 12, 2020 from James SmithRoad bike reviews can be extremely helpful, especially if you don't have much experience buying a bike. Since many road bikes are quite expensive, you will want to make sure that the bike model you buy is suitable for your needs and of good quality. Below is an overview of several well-known ...
Views: 10 - Top 10 ASEA Testimonials - by Submitted on Jul 12, 2020 from Nabil AhsanKristin Sunderhaft, LPGA Certified Golf Instructor Kristin has taught golf as an LPGA certified instructor for more than 20 years. But after all those years of teeing up the ball for her students in the hot sun, she developed intense stiffness in her joints that made it hard for her to get ...
Views: 22 - Why choose Floss Dental Clinic in Noida - by Submitted on Jul 12, 2020 from Matter Of SpaceFloss Dental Clinic in Noida works with the philosophy of providing high quality dental treatment at an affordable price. Floss Dentist Noida is surrounded by a pleasant and clean environment that brings positive thinking to the patient. Floss Dental Clinic in Noida offers all types of dental ...
Views: 20 - Your Health and Your Bed - by Submitted on Jul 12, 2020 from Jermaine SibandaIt is very important to acquire a good quality bed that you will sleep on for many years, each and every single day. There is evidence that suggests that there is a direct correlation between the number of hours that you sleep on your bed and your general health. People that get more hours of ...
Views: 17 - The Importance of Your Very Own Quality Bed - by Submitted on Jul 12, 2020 from Jermaine SibandaIt is important to acquire a quality bed. Sleeping on a quality bed immensely improves your physical, mental and emotional health. Gone are the times when it was thought that the most productive and hardworking people in society go to sleep very late at night and wake up very early in the ...
Views: 17 - Sleeping in Your Bed and the Great Benefits for your Health - by Submitted on Jul 12, 2020 from Jermaine SibandaIt is important to own a quality bed. It is arguably the most essential furniture that an individual requires and one cannot do without it. A human beings’ physical, mental and emotional health is affected by the amount of sleep that they get. Gone are the days of long ago when society ...
Views: 15 - A Bed and Your Wellbeing - by Submitted on Jul 12, 2020 from Jermaine SibandaIt is essential for your wellbeing that you sleep on a quality bed. Sleep plays an enormous role in your physical, mental and emotional health. Health experts and Doctors all over the planet agree with the evidence that proves a correlation between the number of hours that an individual sleeps ...
Views: 18 - My Angel from Earth - by Submitted on Jul 12, 2020 from MD Monirul IslamThis is my story. A story of mistakes, a story of pain, a story of injustice. And finally, a story of compassion, relief, and justice. Where an orthopedic expert witness helped me to get my life and justice back. Hello, I am Sancho Allen football player, sorry was a football player. I live in ...
Views: 24 - 10 Myths and Facts of Drinking Green Tea - by Submitted on Jul 12, 2020 from Mustak AhmedFor a tea lover, nothing beats the blue than a cup of tea. Be it in the morning or evening, a cup of tea is the ultimate stress buster. With the world gradually drifting towards adopting a healthy lifestyle, people worldwide are turning to tea, rather than coffee. They favour green tea not only ...
Views: 19 - 10 Myths and Facts of Drinking Green Tea - by Submitted on Jul 12, 2020 from Mustak AhmedFor a tea lover, nothing beats the blue than a cup of tea. Be it in the morning or evening, a cup of tea is the ultimate stress buster. With the world gradually drifting towards adopting a healthy lifestyle, people worldwide are turning to tea, rather than coffee. They favour green tea not only ...
Views: 14 - 10 Myths and Facts of Drinking Green Tea - by Submitted on Jul 12, 2020 from Mustak AhmedFor a tea lover, nothing beats the blue than a cup of tea. Be it in the morning or evening, a cup of tea is the ultimate stress buster. With the world gradually drifting towards adopting a healthy lifestyle, people worldwide are turning to tea, rather than coffee. They favour green tea not only ...
Views: 15 - Beware Of Fake Diet When Trying To Lose Weight - by Submitted on Jul 12, 2020 from Irabor MarkIt seems that a number of celebrities today offer their own weight loss programs. The programs are appealing because we see these various celebrities and we want to have bodies just like them. They are also highly likable, so we have a predisposition to be accepting of their ...
Views: 17 - The Top Secret Benefits of Moroccan Mint Tea - by Submitted on Jul 12, 2020 from Emily WatsonAs well as being delicious and refreshing to drink at any time of the day Moroccan Mint Tea is packed with powerful antioxidants which can benefit you in ways you may not have known were possible. Aids Digestion Drinking a cup of Moroccan Mint Tea can be extremely beneficial for sufferers of ...
Views: 16 - What is sea moss? And how to prepare it - by Submitted on Jul 12, 2020 from Emily WatsonSea moss is found in the sea around the North and South poles. It is an organic material made up of dead cells of plankton. It is a naturally occurring substance that is produced by phytoplankton, but there are many pollutants that have killed off most of the living organisms, turning the ...
Views: 15