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Are you struggling with a low self esteem and self confidence?
If you have answered yes. Please do not despair because help is at hand.
Below are some valuable tips on how to re-gain your self esteem and manage it.
1, Avoid the blame game:
It's almost impossible to appreciate ... Views: 1376
What does it mean to be what easterners describe as awakened, enlightened, transformed, or as the Evangelical Christians say, "born again, saved, and converted?"
Who knows? This much I do know. Virtually every religious tradition has coined words and concepts to tell the story of their ... Views: 1404
Your Sick Child Wants to Feel Normal – Here’s How to Help Them
At age seven, I was diagnosed with colon cancer. A scary reality hit my parents like a ton of bricks. How are we going to protect our baby girl? What types of walls or shelter do we need to create so that she can survive this ... Views: 1347
Do you know how to call on your own intuition whenever you need it? Are you creative?
Your Creative Solutions
Many people quickly dismiss the thought that they are creative or that they can receive a useful insight just by calling on their own intuition whenever they need it. But those ... Views: 1762
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The Poorly Developing ADHD Brain - by Byron J. Richards,Founder/Director of Wellness Resources, Inc., is a Board-Certified Clinical Nutritionist and a world renowned natural health expert. Richards is the first to explain the relevance of leptin and its link to solving obesity.
A study done at the National Institute of Mental Health has used neuroanatomical magnetic resonance image technology to document developmental changes in brain structure in normal children and those with ADHD. It is already known that asymmetrical development is associated with healthy motor ... Views: 1183
Many people are fully aware of the necessity of being treated for their drug addiction. They know that they cannot do it by themselves and that their best solution is getting into a drug rehab that understands their condition and has the qualified staff to help them. However, there are those ... Views: 910
Every once in a while, you need to ‘shut off.’ Not to have to think about working, shopping, ironing, bills, relationships, gardening, families, deadlines, children, parents, what’s right and what’s wrong. If you instinctively fell you’d like to do this – you’re right. Your mind and body is ... Views: 940
Our ability to create is hampered only by our own imaginations! The Wright Brothers imagined a flying machine and now we crisscross the globe in airplanes. In order to follow their dream of flight, they had to listen to their inner guidance system (intuition), engage their imagination, and ... Views: 1634
There is a lot to be learned from sports and especially top athletes that can be applied elsewhere in life. One of these aspects is periodization.
Before I get into how periodization can be applied to non-physical/non-athletic goals I need to establish what periodization is, just hang in ... Views: 1254
Self correction of spinal occlusions (misaligned spinal bones) occurs in nearly everyone, everyday very naturally. Digestion occurs without our conscious thought, as do millions of other functions within this miraculous body of ours. This is something that we can observe and describe, but to ... Views: 1514
Self hypnosis can be a powerful tool when used correctly. Unfortunately, many people fall into a deadly trap that sabotages their success and prevents them from achieving the results they want. If you've tried self hypnosis and have not achieved the results you want, this article will explain ... Views: 2692
When you set out to write a self hypnosis script, you probably already have a goal in mind, but exactly how you define your goal has more impact on your success than many people realize. The more carefully you define your goal, the more effective you can be in preparing your subconscious mind to ... Views: 2560
Toxic Emotions: Discover 5 Ways to Release Toxic Emotions
Have you ever felt sad, depressed, and angry or even a loss of purpose? Of course, from one point in your life or another, you experienced or will experience these emotions. They are part of every day life, but they don’t have to ... Views: 4202
What would you do if you had all the time & money in the world?
Answer this question and you have absolute clarity.
Many of you have *given up on your New Years resolution by now or never made one in the first place. After all, you didn’t want to disappoint yourself for not following ... Views: 935
When it comes to peak performance, it’s your thoughts that count
In the following article I’ll discuss mental strength as it relates to athletics. However, this information can be applied to any event or performance that requires concentration, i.e. sales presentation, giving a speech, ... Views: 1572
I love to go to the movies. For a couple of hours I become completely engrossed in what is happening on the screen. When I step into that theatre I leave my everyday life behind. The movie is only a flickering of light and shadow on a screen. But, I get wrapped up in the illusion as if it were ... Views: 844
Why should you take up this challenge?
You want to change your life
You know you deserve some more blessings in this life and that God wants more for you as His child
To learn the easiest and most effective way to change your life so you are better able to coach others on how ... Views: 6197
"There is no finer investment for any community than putting milk into babies. Healthy citizens are the greatest asset any country can have." - Winston Churchill
It is a proven fact that the high dairy consumption of Dutch people resulted in becoming the tallest nation on this planet! As a ... Views: 955
“The best investment anyone can ever make is an investment in oneself!” - Patrick Driessen
Did you know that each hour in each civilised country, at least five to fifty men die from conditions that are potentially preventable (that's 120 to 1200 lost men per country per day)? Or that men live ... Views: 1015
For many parents, the term failure to thrive is a scary one, conjuring images of sickly children who are not growing or meeting milestones as expected. It is a term that causes fear and sometimes anger towards the person mentioning the term. I once had a parent say to me “No, she’s not! That’s a ... Views: 1824
Hypnosis is often described as a state of deep relaxation and increased mental focus. Being in a relaxed state of mind is an advantage when you want to make changes in your beliefs. Changing beliefs might include your desire to quit smoking or for weight loss or maybe you have an annoying ... Views: 1661
What is hydrocephaly?
Hydrocephaly or hydrocephalus - also known as ‘water on the brain’ is a brain disease that affects 1 in every 500 births, making it one of the most common developmental disabilities - more common than Down syndrome or deafness. It was first described by Hippocrates, the ... Views: 2128
Some people say we choose, before we start a cycle of earthly life, a life which contains illness, pain, problems, poverty etc and so they conclude that since we chose it we must accept it. I believe they are wrong in that conclusion. We may choose suffering but the choice is made in order ... Views: 855
How often, if ever, do you stop in your tracks and take a close look at your life? What if you were to take a moment right now and reflect on it. Are you in fulfilling, empowering relationships? Do you have the financial abundance you want? Are your days spent at a job or business that brings ... Views: 1581
It isn’t difficult to think about the last time you felt stressed or worried; not in today’s society. With memories of the war in Iraq, viruses overtaking our hospitals and terrorism in all forms a constant threat, individuals are experiencing anxiety more and more. The heart pounds heavily in ... Views: 1207
There is a selection process when a bad guy is picking you. If the attacker is someone you already know, there is a different selection process. But we’re going to talk here about random selection. Let’s just say the individual who is going to attack you does not currently know you. There is a ... Views: 1069
“Learning is a behavior change- if your behavior doesn’t change- you did not learn.” -Bedros Keuilian
At a recent seminar I attended, Bedros asked the audience “Do you know why people fail?”
He then said there are two reasons:
1. The thoughts that occupy your mind
2. The people you ... Views: 992
Before School
This is often one of the most stressful times in the day. If you could introduce just 2 minutes relaxation, it will help set your child on the right track, for a relaxed and positive day.
1 As your child is waking put on one track from the CD and allow them to have a few moments ... Views: 1016
We are all guilty of taking things for granted. Perhaps the thing we take for granted most of all are our personal relationships. However, very rarely do we stop to think about the processes involved in forming personal relationships. The reason why we should, is because personal relationships ... Views: 2174
Hey there everyone!!
Finding and receiving mentorship has transformed my life in ways some find remarkable.
At age thirteen, I was the first person in the Toronto Board of Education to participate in Co-Operative Education (working in the job market). There I met Peter who would become my ... Views: 1438
Creatine Monohydrate Digestion
Creatine monohydrate has long been a staple in the supplement regiment of nearly any fitness enthusiast since it started gaining notoriety in the 90’s. Whether it be EAS’s Phosphagen or Champion Nutrition’s Power Creatine, almost everyone I’ve ever talked to has ... Views: 12828
Many people start out their adult lives expecting to fulfill their dreams, their life purpose, expecting to be successful, to be balanced, happy and fulfilled, become wealthy, etc., but when they perceive that they may not reach their targets (perhaps an obstacle arises, perhaps they don’t ... Views: 1145
Believe it or not, your baby – even as young as 6 months old – might be brighter than you think. In fact, your little tyke might be able to interpret the emotions of your family pet even before he/she can talk.
A new study published in the July edition of Developmental Psychology ... Views: 1355
Kids get so little Vitamin D these days, that Rickets- a disease that was thought to be virtually eradicated over 50 years ago in developed countries- is back again. Rickets, with it's characteristic bowed legs from improper bone hardening, is caused by a simple nutritional deficiency. Yet ... Views: 961
The value of our own healing
How much value do you place on your own wellbeing and healing? In these financially precarious times it is tempting to skimp on what can be seen to be a luxury. But skimping on healing or resenting paying for it defeat the purpose
Healing of any sort involves ... Views: 1372
Generally, the growth process is stopped when you reach 20-21 years of life for boys, and 18-19 years for girls. Human growth is strictly connected to the genetic material that a person has and for an adult, to grow taller significantly is something that has not been substantially proved by ... Views: 4322
If you are a sports fan chances are that you watch ESPN or some other sporting news show. Over the last few years, the news media has been obsessed with the use of performance enhancing drugs in sports. In 2005 Major League Baseball star Jose Canseco released his tell all book Juiced. In this ... Views: 2395
When I listen to a speaker, even if I get just one or two things from them, it’s a success. I don’t expect you to do everything I say, just take the things that work for you. Take a few nuggets and apply them to your life and you’ll start seeing dramatic results.
Now the name of this article ... Views: 2588
These days it seems like there’s no time for anything. The hectic pace most Americans keep make it difficult to add anything into our schedules and this includes meditation and wellness exercises or classes. We must try to find time during the odd hours of our day, and it’s not always easy. Many ... Views: 1753
Humanity is experiencing a quantum leap in its evolutionary growth. It has been experiencing this quantum leap for quite a while now, beginning with the age of technology. What is at hand now is a “quickening” of this growth, an awakening, a doorway to an expanded state of being. Humanity is ... Views: 1471
When working out is a regular occurrence in your life and it is as regimented as brushing your teeth or picking up the mail, there comes a time during your travels toward better health and fitness that you must begin to contemplate taking time away from your exercise routine. The body will not ... Views: 999
The other day the United Nations in New York City decided to celebrate indigenous peoples, and we were treated to pictures on our TV of people dressed in native American Indian garb of all sorts, from Peru to Seattle, chanting songs in the grand meeting chamber. It was an event designed to bring ... Views: 973
I was on an Internet radio show last night with Bernedette on Hidden Wisdom Radio. At one point Bernedette asked me about my predictions for the future of the world. What an awesome question: often asked. I staggered when presented with this essential question.
Before I give my prediction, ... Views: 686
This is part of my audio introduction into the 11th dimension Neuro Visualisation coming soon
What is this 11th Dimension Space?
This 11th dimension space baffled physicists and astrophysicists
Proponents of string theory debate about special dimension told us for a while that there ... Views: 1606
Over half a million people lost their jobs last month. There's no question we need a job-creation plan. The real question is what kind of plan will most quickly stimulate the economy and at the same time provide the best long-term investment for our nation.
Let's urge President Obama and ... Views: 803
Whether you are an experienced weight trainer or a novice to the muscle building scene, we all want to know one thing; “How can I make the most of my workouts?” It doesn’t matter if you’re involved in strength training, powerlifting, or you simply exercise just to stay in shape, here are some ... Views: 802
THE PATH TO HAPPINESS: TAKE A SHORTCUT
What is the one thing every human being on the planet has in common? What is it that drives us all into countless workshops, has us filling bookshelves with rows of self-help books and causes us to spent thousands of dollars and endless hours with a ... Views: 1016
How many of you have wonderful feelings of unconditional love when someone judged you or whenever you judged another? A good way to gauge the answer is by your reaction to it. From my own observations, whenever someone judged me, I became angry or upset. I noticed it most when someone would say ... Views: 1103
Listening is such a simple process. One person talks, the other person listens. Or do they?
We often confuse hearing with listening. The two are different, though both are done with our ears. Hearing is a natural function of the ear which involves the reception of sound. It's one of your ... Views: 4588