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Nutrition Articles
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- Weight loss on an Indian Diet - by Submitted on Sep 30, 2020 from Arati ShahThe incidence of obesity is increasing in India. Urban Indians are more affected due to their changing lifestyle and sedentary behaviour. With an information overdose on what to eat and what not to eat, one is left clueless about the accuracy of information. To navigate through the varied ...
Views: 14 - 10 Clean Eating Tips to Lose Weight - by Submitted on Sep 22, 2020 from Arati ShahHealthy eating at work can be challenging for busy people. Even in today’s situation, where many of us are working from home, there may not be enough time for planning and shopping to always eat healthy. Most employers recognize that eating a wholesome diet is key to optimal health and disease ...
Views: 42 - What Vitamins Are Good for Erectile Dysfunction - by Submitted on Sep 18, 2020 from Shubham SardaSexuality is a very complex area of human relationships. It must be a pleasant experience, in which the two people agree and feel desires. Sometimes, the rhythm of life, monotony, stress,and anxiety can affect your sexual performance. For instance, if you have erectile dysfunction, it can ...
Views: 54(1 vote) - How to Maintain Healthy Hair Through Diet and Proper Care - by Submitted on Sep 16, 2020 from Dixie SomersGenetics may play a major role when it comes to the wave and thickness of your hair. However, pollution, the weather, your diet, and your general hair care routine are all factors in maintaining healthy hair. Keep reading to find out the best ways to maintain your healthy hair. Make Sure ...
Views: 51 - Improving Health through Exercise and Nutrition - by Submitted on Sep 12, 2020 from Anand BWhen we talk about health, we mean physical health, yet our mental health is an important part of any health and fitness plan. The definition of health is not universally accepted and is described as the absence of disease and injury. The World Health Organization defines it as a state of ...
Views: 103 - Noninvasive Prenatal Screening (NIPS): An Innovative Approach to Understand Prenatal Genetic Disorders - by Submitted on Sep 12, 2020 from Mukesh KumarNoninvasive chromosomal testing methods are gaining importance during pregnancy. These methods pose a low risk to the health of the mother and the child. Using a simple blood test, genetic testing of the developing fetus can be performed. This noninvasive testing can help to detect rare genetic ...
Views: 102 - Essential Nutrients on Your Meal - by Submitted on Sep 11, 2020 from John Patrick PajarinIt's a smart idea to be mindful of what you eat. It just means you're taking care of yourself! It could be a taxing job to keep asking what's good or not good for you, right? So why don't you know for yourself? Here is the list of food groups, their food sources and what you can get from ...
Views: 63 - 7 ways organic milk works wonders on your health - by Submitted on Sep 10, 2020 from whyte farmsFor generations, cow milk has been an integral part of our daily diet. People of all ages enjoy milk, which is gently poured over breakfast cereal, added to tea or coffee, or simply drunk as a mug. The UK alone consumes 5.2 billion liters every year. But what about the organic differences? They ...
Views: 63 - Caviar and 10 things you probably did not know - by Submitted on Sep 05, 2020 from dong haConsidered as the most luxurious dish in the world, caviar also possesses many unexpected beauty uses and these are 10 interesting things that make this natural mother "black pearl" dish. You should spend time reading more useful information. What is Caviar? Caviar - خاگآ (Khag-avar) is the ...
Views: 69 - How a2 milk is different from dairy milk ? - by Submitted on Aug 30, 2020 from GirPure JaipurDO you know the basic difference between a2 milk and dairy milk ? There is a difference in the ratios of lactose (carbohydrate component) and fatty acids (fat component) in both kinds of milk. However, it is the protein component in the milk that differentiates the two from each other in ...
Views: 94(1 vote) - Know what a dairy cow consumes as their cattle feed. - by Submitted on Aug 29, 2020 from vivek choudharyMost dairy farmer’s effort with nutritionists to generate a feed ration (recipe) that is most excellent suitable for their cows. This ration is needy on where the farm is situated in India and what feed types are most normally obtainable. High excellence cattle feed supplement is vital for a ...
Views: 156(1 vote) - Nutritional Challenges for Kids with ASD: Is Your Child Eating Right? - by Submitted on Aug 19, 2020 from Emily ScottMany people with autism have food sensitivities and aversions, which is why autistic children are often considered to be picky eaters. Plus, various behavioral issues associated with ASD can also play a major role in making mealtimes particularly challenging for children with autism as well as ...
Views: 81 - Gift Your Health the Goodness of Vitamin C - by Submitted on Aug 15, 2020 from Shehbaz MalikThe goodness of Vitamin C has been known to mankind since ancient times. Vitamin C is that micronutrient which has an essential role to play as an immunity booster, and a great source of activity, happiness, and energy. It is one of the most important water-soluble vitamins and is essential for ...
Views: 116 - How to Incorporate Hormone-Balancing Foods in Your Diet Everyday - by Submitted on Aug 12, 2020 from Dixie SomersThere are many diets out there that serve a variety of purposes. One thing that is important to your health are the hormone levels of your body. Let's take a look at how to incorporate hormone-balancing foods in your everyday diet. Green tea Green tea is a natural mix of ingredients that ...
Views: 100 - Best Meals For Pre Workout And Post Workout - by Submitted on Aug 10, 2020 from Rachit ShahMEALS Breakfast, Lunch, and Dinner are just the times when you eat. A meal is a planned diet that takes care of all the nutrients your body needs to help you achieve your daily goals based on your regular schedule. There is a difference between simple eating and proper ...
Views: 91 - 5 Extreme Workouts For Lower Abs - by Submitted on Aug 10, 2020 from Daily fitnessAre you guys fed up with your daily workouts for lower abs? Do you wish to have lean and muscular lower abs as the aesthetic bodybuilders? Well, if you are that guy, then you have landed at the perfect place. Getting perfect six-pack abs is not an easy job but instead the hardest thing ...
Views: 126(1 vote) - Stay Hydrated! - by Submitted on Aug 07, 2020 from John Patrick PajarinBe healthier just by drinking water! Here's the fact, up to 60 percent of the adult human body is water. As indicated by HH Mitchell, Diary of Organic Science 158, the cerebrum and the heart are made of 73% water and the lungs are around 83% water. The skin contains 64% water, the muscles and ...
Views: 106 - Tips To Safely Gain Weight For Girls - by Submitted on Aug 06, 2020 from Paramjit SinghMany people are underweight and want to gain weight. Being underweight can be defined as a person who has a BMI (body mass index) less than 18.5. Usually, more than 25 of BMI is considered overweight and more than 30 is considered obese. Being underweight is a very common problem among girls ...
Views: 123 - Cheap and Affordable Kratom for Sale - by Submitted on Jul 31, 2020 from Hridoy Ahmed"Mitragyna Speciosa" or in layman’s term kratom is used all over the world because of its medicinal properties. They are used as pain killers and also for sedation and stimulation. With the help to buy kratom, chronic pain treatment has become quite easy. The main usage of kratom is seen ...
Views: 103 - Skin Care – Food for Healthy Skin from Within and Outside - by Submitted on Jul 31, 2020 from Anika KumarMaybe all individuals are aware that the appearance of healthy skin regarded as an effective instrument for the current condition of the body as health is concerned. Often, glowing complexion with a pink blush on the cheeks usually suggesting that the person has a healthy body as a whole said. ...
Views: 85 - The Top Health Benefits of Krill Oil - by Submitted on Jul 30, 2020 from Lora YoungIf you have been following trending health news, you may have encountered many health buffs raving about the benefits of krill oil. As of late, this oil is getting the attention of many because it is often regarded as an effective alternative to fish oil. While its superiority over fish oil is ...
Views: 93 - 6 Things You Need to Know Before Sleeve Gastrectomy - by Submitted on Jul 30, 2020 from Amelia GrantSleeve gastrectomy is one of the methods of bariatric surgery. This surgery decreases the size of the stomach. The purpose of the procedure is to limit your intake of food by narrowing the upper gastrointestinal tract. The surgery is performed if conservative treatments are ineffective and your ...
Views: 89(1 vote) - Whole Foods for Healthy Bodies - by Submitted on Jul 30, 2020 from Anika KumarLess than a century ago, our diet consists almost entirely of whole foods. Ate what we grew up, or what farmers in our communities for sale. He ate it while campaigning, or preserved, pickled, preserved or eat during the winter. Processed foods began to make a regular appearance in our diet ...
Views: 120 - Should we eat dinner late at night? What does our genetic composition indicate? - by Submitted on Jul 28, 2020 from Sushant KumarHave you ever gone to a restaurant in Spain before 9 pm? You would have found the place deserted & empty? Spanish people have a habit of having dinner late at night, between 9 pm & midnight. Is such a habit healthy for our body? Not really, having dinner late at night is linked to Obesity, ...
Views: 100(1 vote) - Carbohydrate Sensitivity - by Submitted on Jul 28, 2020 from Sushant KumarHave you ever wondered why some people don’t gain even a single pound after consuming so many bananas & rice, but you seem to gain weight by just having a potato? Maybe it is your genetic predisposition to carbohydrates. Just because you are carb tolerant, doesn’t mean that you should do away ...
Views: 96(1 vote) - Genetic Impact on your Caffeine Consumption - by Submitted on Jul 28, 2020 from Sushant KumarA warm cup of coffee is a part of daily routine for most people across the world. As daylight saving fights with our sleeping patterns, most of the folks in the U.S run to grab a cup of coffee to kill that drowsiness. However, in case of some individuals, even a small amount of caffeine is ...
Views: 75(1 vote) - Is dairy necessary in children? - by Submitted on Jul 27, 2020 from Arati ShahDairy is considered as one of the important food groups in maintaining good health. Studies have shown that as children grow older the consumption of foods from this group is less. This write up highlights why dairy is an important constituent of a child’s diet. India is the largest producer ...
Views: 82(1 vote) - Benefits of Pure A2 Milk - by Submitted on Jul 25, 2020 from GirPure JaipurDo you know the difference between Regular milk and A2 milk? How they are different in terms of Nutrient Value, Digestion and Health Concern. Regular Milk : Regular milk contains A1 protein (BCM-7) which causes lactose intolerance, bloating, inflammation, uneasiness and increases the risk ...
Views: 172(1 vote) - Everything about Indian cardamom - Natural cardamom varieties and benefits| Significance of Indian cardamom in world market - by Submitted on Jul 19, 2020 from Ags arogiyam food productsCardamom is found to be one of the earliest in the world which is native to the thick evergreen forests of western ghats in South India as a wild crop. Later on it is cultivated as a commercial crop in South India, Guatemala, Sri Lanka, Tanzania, Laos and Cambodia. Cardamom is praised as the ...
Views: 81 - Introduction to Nutrigenetics - by Submitted on Jul 15, 2020 from Sushant KumarWe all are different from the colour of eyes, curls of your hair to your skin complexion. This is attributed to genetics. We have come a long way in understanding the impact of our genes on how we look & how our bodies work. Before digging into nutrigenetics, let us first need to understand the ...
Views: 92 - Lactose Intolerance: Do Genes have a role to Play? - by Submitted on Jul 15, 2020 from Sushant Kumar-Lactose intolerance is a digestive disorder caused by inability of the body to breakdown & digest lactose, the main carbohydrate in dairy products. It can happen at any age. There can be many reasons for people becoming lactose intolerant & genetics do play a role. According to the U.S. ...
Views: 82 - Pro Tips to Halt Deterioration of Your Bone’s Health - by Submitted on Jul 13, 2020 from Alex NickWe see so many people going through orthopaedic surgery, but we never focus on the reasons behind it. Well, we should keep in mind that there are serious issues in the bones that lead to this surgery, and if we want to avoid this in our lives, we should take measures. Everything can be ...
Views: 118 - Vegetables and Why It Is Essential - by Submitted on Jul 10, 2020 from John Patrick PajarinEating vegetables offers medical benefits – people who consume more vegetables and organic items as a part of a general healthy eating scheme are likely to have a diminished chance of certain unceasing infections. Vegetables offer vital supplements to your body's health and ...
Views: 86 - What are the Top Signs that Memory Care Facilities Escondido CA Are Right For Your Elderly Loved One? - by Submitted on Sep 15, 2020 from Engr AhmadIf your elderly loved one is experiencing problems with their memory and general ability to care for themselves, then they may require the services of memory care facilities Escondido CA. If you aren’t sure whether or not it is the right time to seek help for your elderly loved one, consider the ...
Views: 98 - 20 Tips for a Healthy, Low-Fat Diet - by Submitted on Sep 08, 2020 from Jerusher RIn this day and age, people are searching and yearning for a healthier lifestyle. The glory days of high-fat sauces that make the heart nearly seize up at the thought are replaced with low-fat, lighter versions by some of today’s top chefs. Burgers and fries are giving way to wraps, rolls and ...
Views: 146 - Managing Gestational Diabetes - by Submitted on Jun 30, 2020 from Arati ShahPregnancy is an exciting phase in a woman’s life. A good prenatal nutrition program or an antenatal diet can help in a healthier pregnancy outcome. However, there are many changes in a woman’s body and, one change could be a change in the blood sugar levels also referred to as gestational ...
Views: 107 - Tips for Healthy Bones! - by Submitted on Jun 26, 2020 from John Patrick PajarinIt's never too early or only past the point where your bones can be considered! Find out what's happening with your bones as you age, and how to hold them healthy. What is going to happen to my bones when I grow older? The bulk of our bone growth and bone thickness occurs in infancy and ...
Views: 116 - How Having Healthy Digestion Can Benefit You - by Submitted on Jun 22, 2020 from Kalpna ThakurThe digestive system plays one of the most important roles in the human body; it breaks down all the food and beverages you consume so that your body can absorb all the essential nutrients. Without a digestive system that functions at its optimum levels, you will suffer not just from ...
Views: 129 - How to Optimize your Diet? - by Submitted on Jun 20, 2020 from Your Career ClubHow to Optimize your Diet? by Y.C.C · Published 10/05/2020 · Updated 21/05/2020 Contents [hide] 1 SUPPLEMENT 1.1 Protein (Powder) 1.2 Creatine 1.3 Fish Oil 1.4 Caffeine 2 Rest & Recovery 2.1 Post-Workout Recovery Routine 2.2 ...
Views: 194 - Best Italian Cookies Every Household Must Stock Up On - by Submitted on Jun 18, 2020 from Anna ClarkSurviving this quarantine with sanity can be quite hard. Everyone is shaken by the effect it has on many people, but one of the only sources of escape that most of us have today is food. But, with so many options available in the market, how do you make a good choice regarding the perfect kind ...
Views: 145 - The neuroactive potential of the human gut microbiota in quality of life and depression - by Submitted on Jun 18, 2020 from Soli SethiIf you suffer from depression, you can probably see some traces of it in your gut. New research published in Nature highlights how the gut microbiota is intertwined in cases of depression. The relationship between gut microbial metabolism and mental health is one of the most intriguing and ...
Views: 114 - 7 Tips for Eating Healthy While You Work From Home - by Submitted on Jun 17, 2020 from sonia srivatsIn this crisis, companies around the globe have asked their employees to work from home. For some, it is a dream come true, for others it's a nightmare. But the most important thing to focus on during these times is to have proper nutrition. Let's know more about how to keep your nutrition in ...
Views: 130 - Health Risk of Chronic Alcohol Consumption - by Submitted on Jun 12, 2020 from Alex NickIt is well said that excess of every this is bad; drinking too much alcohol can lead you to the world of disasters. Many serious health problems are caused by overdosing of alcohol. It affects your physical as well as your mental health. It is very important for all of us to know the alcohol ...
Views: 115 - Management of Acoustic Neuroma in Ayurveda - by Submitted on Jun 11, 2020 from Dr. Vikram ChauhanAbstract Acoustic Neuroma is a rare, non-cancerous condition which affects the hearing and balance nerves in the inner ear. In people affected by this condition, a slow-growing tumor develops on the main nerve which leads from the inner ear to the brain. The tumor can gradually press against ...
Views: 175(1 vote)