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Stress is part and parcel of our day to day life. Every day from morning till we are asleep and also from birth to death each and everybody has to face one or other problem in life, which will create a lot of stress and strain. In fact, at one end we are trying to avoid stressful situations, but ... Views: 46
Teen trauma can be devastating. In order to heal and go on to live full, thriving lives, teens need evidence-based care and parental support. But parents don’t always realize their child is suffering, because teens may avoid telling parents about a traumatic event due to shame, guilt, or fear of ... Views: 118
In the final episode of season five of Arrow, Slade says to Oliver that he “suffers from survivor’s guilt”. After this, Slade says that he can’t get over the death of his father and that he needs to forgive himself.
Confused, Oliver asks what he needs to forgive himself for, to which Slade ... Views: 48
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In the garden of gentle sanity,
May you be bombarded by coconuts of wakefulness”
―Chögyam Trungpa
Dear One,
If ... Views: 178
If you are dealing with the pain and heartache of losing a loved one, it is important that you find ways for managing stress while you experience the grieving process. When a loved one dies, it can be very difficult to grieve in a way that does not make you feel like you are drowning or alone, ... Views: 173
Getting involved in a car accident can be a traumatizing experience. It may change your life forever. It can also take a long time to recover after an accident. The good news is that there are several ways that you can move after a severe car accident.
Rest
One of the best things that you can ... Views: 196
When it comes to medical marijuana, one of the most recognizable products is Rick Simpson Oil, commonly referred to as RSO oil. RSO oil is a THC-rich concentration that offers medical marijuana patients in Florida a chance to effectively relieve mental and physical issues.
Read along to ... Views: 324
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"All madmen may not be mystics, but all mystics are mad. By mad, I mean they have gone beyond the mind. The madman may have fallen below the mind, and the mystic may have gone ... Views: 299
Not getting enough sleep at night, you are at a higher risk of negativity in your life. Again, sleep-deprived people have severe changes in their behaviour and emotions. In addition, they experience signs of mood swings and negative thought patterns. Further, many studies show a link between ... Views: 315
When it comes to getting sound slumber at night, sleep position is an important aspect that proves to be helpful in improving sleep. Again, every day millions of people argue online to show their sleep position as the best position. Further, a poor sleep posture can lead to serious sleep loss at ... Views: 479
Look Into Additional Options For Obtaining Your Florida MMJ
Let's face it; waiting rooms are contained areas that are crowded and not the most fun place to spend your time. During COVID-19, it is likely the last place you want to be unless absolutely necessary! To reduce the risk, many ... Views: 409
Vulnerable children with special needs should be protected by the school system. Children with special needs are more at risk of being victimized by their peers and reprimanded by the school system/superiors when they express certain behaviors. In 2007-2008 a census stated that there are 7 ... Views: 848
Most people have signs of withdrawal due to taking to benzodiazepines for a long-term. Again, many health experts prescribe benzos treat severe and long-term stress signs in their daily lives. However, sometimes, due to irregular or lack of proper information, stress patients experience ... Views: 449
Choose the Best Exercises to Alleviate Your Chronic Pain Signs
A 2010 study reported pain affects more than 400 million people around the world. Consequently, they experience severe lifestyle changes due to frequent episodes of chronic pain. Again, health experts say long-term pain linked with ... Views: 447
No matter how fortunate you are, there are certain struggles that are almost certain to occur at some point in your life. While you may do your best to avoid them, it's more realistic to figure out how to deal with them in an effective manner. Below are a few of the more common disasters that ... Views: 518
Experiencing emotional trauma can be one of the hardest moments of your life. As you replay the events in your mind, it can seem overly difficult to focus on anything else. To get relief, you can participate in these five different strategies below.
Cognitive Behavioral Therapy (CBT)
This is ... Views: 570
What one may find, if they are into self-development, is that they have been told on a number of occasions how important it is to get out of their comfort zone. Still, even if this is not something that they are into, they may have still heard it.
Perhaps they have heard that their comfort ... Views: 523
In order for a house or a tall building to stay in place, it will need to have firm foundations. Through having firm foundations, the support that the structure needs to exist will be provided.
Not only will the building stay in place, but the people that go into the building will also feel ... Views: 501
Boundaries can definitely be a tough thing to master, they also can have a profound impact on how we interact with others. For a lot of us, we weren’t taught how to have boundaries so it can be tough to figure these suckers out. Maybe the people that raised us didn’t have boundaries and modeled ... Views: 636
Since 1988 I have spent the better part of every day helping people overcome their problems ranging from ordinary bad habits to extreme PTSD. The whole process centers around introducing people to the nature and function of our mind.
Isn’t it ironic that we need help to understand something ... Views: 576
COLLI K CHRISTANTE May 28, 2019
Awakening & Rekindling Desire
The Essential Ingredient in Healing Trauma
Desire is a fundamental part of our freedom and happiness.
~Ester Perel
When you have been wounded, dehumanized, violated, somebody has used you, exploited you, you become ... Views: 567
By definition, revenge is quite harsh. It means to inflict hurt or harm on someone for an injury or wrong done to someone else. For this post, I would like to alter the definition slightly in the following way: to avenge oneself by retaliating through healing, recovery and self-care.
Pretty ... Views: 1193
Smoking tobacco is injurious to health. We all know it. We’ve always been told to say no to smoking and how 7,000 chemicals burn everytime you light a cigarette. It’s not just harmful, it’s worse. It’s cancerous. But do you ever wonder, ‘how about marijuana’?
Is it the same thing? Well, not ... Views: 951
It started with a dream showing letters written to me.
The angels were spelling the word “Kyron”, you see.
It did not make any sense to combine the letters this way.
Then the thought came to look it up on the Internet one day.
At first a gentle speaking man appeared with that name, so I ... Views: 987
Some people are naturally more intense than others.
They are often told that they are ‘too much,’, ’too sensitive,’ ‘too emotional.
People who feel more deeply and intensely than others are more aware of subtleties; their brain processes information and reflects on it more deeply. At ... Views: 1337
It is increasingly being recognized that many individuals who receive the diagnosis of BPD are naturally highly intuitive and perceptive. What was previously thought of as a genetic vulnerability may reflect an innate talent.
People who were born emotionally intense, sensitive and are ... Views: 1534
Around the middle of last year, there was a day when I felt like trying yoga again, and this was partly due to the fact that I felt lighter. What also gave me a boost was that I had just spent the afternoon with a friend.
I had thought about doing this before, but I hadn’t taken the next ... Views: 1424
Have you ever thought about how Mother Earth was feeling? Well, she shows just that through mirroring our negative emotions that have collectively caused all sorts of catastrophic pain. If you visualize connecting to her crystalline core heart deep within the center of her spirit (who is ... Views: 1279
Dear Dr. Romance:
I saw your article "Surviving Loss and Thriving Again" while searching for answers to my own issues. The 'loved one' I lost was myself. I loved life, loved adventure, travel, people, photography, mostly adventure! In 2 seconds my life was 'taken' away ... Views: 1256
Each experience is telling us something about ourselves, other people, the society we live in, the country, the world. The messages we receive from our experience are filtered through our belief system, previous experience and cultural norms. For example, one person may see adversity as ... Views: 1260
Whilst my mother was in hospital recovering from her stroke, towards the end of 2010, it was just me and my father at home. But even though my mother wasn’t there, it was so much more peaceful.
And this was something that became clear when my mother came out of hospital; the energy of our ... Views: 1151
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Since the presidential election last year, many of us have been experiencing a range of emotions that cycle from shock and denial, to anger and depression, all ... Views: 1431
Let us take an imaginary, hypothetical journey together, you see.
Actually, this is something that is really happening to me.
Although, if it could happen to myself the circumstances could be yours, too.
It involves looking down on our everyday lives, examining what keeps us blue.
This ... Views: 1200
In the beginning of 2012 and throughout 2013, I would often feel flat, and at times, it was a challenge for me to get out of bed in the morning. While this was going on, there was another part of me found it hard to accept how I felt.
I believed that I couldn’t allow myself to experience ... Views: 1027
Dear Dr. Romance:
I recently read "Could He/She be a Control Freak?" and I suddenly found information that seemed to pertain to a failed marriage that I was still pondering about. I am wondering, if a person had a chaotic childhood ... Views: 1050
I guess we should identify what we need to get rid of when we want to unshackle ourselves from Post-Traumatic Stress Disorder (PTSD.) That is, the things we need to emotionally throw over-board in order to be able to steer our spiritual ship steady. I was reminded of this analogy when reading ... Views: 1169
Car accidents are not just physical events. People who have been in accidents frequently report that their confidence is shaken and that they find daily life more difficult. These effects are normal. Talk to an attorney if you are involved in a car accident because he or she can help you recover ... Views: 1267
It should come as no surprise that men and women, while similar in numerous ways, are also very different. When it comes to posttraumatic stress disorder (more commonly referred to as PTSD), both men and women can be affected; however this disorder can impact men and women in very different ... Views: 8052
There are light, gray clouds in the sky (that really effect the soul.)
They are not really clouds at all, but dark forces with an evil goal!
Such awful covering over the blue sky binds those with PTSD, too.
One cannot reach the coat of joyfulness while grayness dampens through.
The news ... Views: 1279
Each experience that we survive through brings a solid skill.
We need to celebrate that PTSD only wounded us, but did not kill!
The battle over our minds is the stronghold of the evil enemy.
Let us beware of thoughts that negate love, while filled with envy.
We must remember that Creator ... Views: 1312
Do you or someone you know suffer from C-PTSD?
Complex Post-traumatic Stress Disorder, or C-PTSD, commonly co-occurs with addiction. C-PTSD is a complicated trauma reaction caused by enduring extreme stress over a prolonged period of time. Its frequent companion, addiction, typically evolves ... Views: 3702
Leading a healthy life today is not an easy feat. There has been a huge shift from normal eating to horrible eating lifestyles, where people fail to exercise even after consuming lots of fast foods.
This has led to a rise in health illness such as depression, high blood pressure, diabetes ... Views: 1412
Your core beliefs are those beliefs you created when you were a child based on your experiences and how you were treated and talked to. You had certain experiences and heard the same messages over and over again from family members, peers and others, and you formed certain core beliefs about ... Views: 6642
Our perception towards dandruff and dry scalp being same is actually wrong. Dry scalp is different when compared to dandruff.
The skin on our scalp renews its cells after every 24 days. That is the new skin cells are generated after 24 days while the older skin cells which are dead now, gets ... Views: 1270
Background
Traumatic brain injury (TBI) – or concussion – is a complex clinical phenomenon. The classic designations of mild, moderate, or severe TBI are based on the acute clinical presentation and do not necessarily predict the long-term outcome. Moreover, the long-held assumption that the ... Views: 8966
We should beware of merchants offering their goods for free.
Examine their motives, with strings attached, for healing PTSD.
Satan, and his demons are a type of merchant with strings, too.
He may suggest taking the easy way out in suicide, which is true.
Doctors, and therapists may make ... Views: 1162
Think earnestly, even if our life’s PTSD experience has taught us to be mean.
To continue to mistreat others this way, we only allow misery to glean.
By persisting to act out old behavior, we deprive ourselves, too.
Instead of moving forward, we endorse what has made us blue!
We react to ... Views: 1159
What a strange concept, that seems to pull away from reality.
It will make more sense, if we connect PTSD to emotions of carnality.
Okay, let us give these emotions a face describing the following list.
The carnal man or woman connects to fear, anger, worry, stress, and lust.
In ... Views: 1119
The song with words, “Should old acquaintance be forgot” applies here.
Those of us with PTSD need to do so in order for healing to truly adhere.
New Year’s day is anytime we begin to reflect on how we can smother sorrow.
For instance, “What can we get rid of today to proliferate a better ... Views: 1097
Dear Dr. Romance:
I have been married for about four years now and my husband and I got married at 18 we have 3 kids all under the age of four and it gets stressful sometimes for both of us. He is in the army, he's been a soldier for almost 3 years now he was deployed ... Views: 1144