Self Improvement Site
On The Internet! Take the Self Improvement Tour
On The Internet! Take the Self Improvement Tour
Relaxation Articles
We are currently looking for an Official SelfGrowth.com Guide to "Relaxation". If you have expertise in Relaxation and your own website and/or product for this topic, please review this form for complete details. The Official Guide Position is part of our Premium Placement Package
- How To Easily Make Your Lead Guitar Sustain Last Longer - by Submitted on Jan 18, 2021 from Tom HessDo the notes you play on guitar end too soon or feel a bit lifeless? Getting more sustain on your notes doesn't require special pedals, just an understanding of how to use proper technique in both hands, a heavy guitar pick and an amp with the gain turned way up. Sound good? Great! ...
Views: 17 - 7 Benefits Of Using Undertile Heating Kits - Infographic - by Submitted on Jan 16, 2021 from Nancy AhujaUnderfloor heating systems have lots of benefits for homes and offices. It's super comfortable when you walk bare feet on the floor and frees up room space as there is no radiator around to take up wall space. There is a lot of improvement in heating technologies; it is also cost-efficient. It's ...
Views: 31 - [Guitar Speed Tips] Fix Sloppy Sweep Picking With Tremolo Picking Technique - by Submitted on Jan 04, 2021 from Tom HessEver wish you could play badass sweep picking arpeggios without making unclean mistakes that ruin them? Not a problem! A long time ago, I struggled to play sweep picking licks. Really ... I was nowhere near proficient at the technique. At shredder speeds, my arpeggios wasn't ...
Views: 54 - Good Reasons to Start a Mindfulness Meditation Practice - by Submitted on Dec 28, 2020 from Nabil AhsanMeditation used to feel like something reserved for yoga addicts, but growing research is showing benefits for the mind and body that every one of us could use. Meditation Helps You Sleep Sounder Analysts at the University of Minnesota saw seven examinations on care meditation and rest, ...
Views: 83(1 vote) - Learn How To Master Sweep Picking Rolling Technique On Guitar - by Submitted on Dec 21, 2020 from Tom HessWant to sweep pick like a master? You’ve come to the right place! A great first step is to put in some time into studying finger rolling. You may be asking yourself: “Tom Hess, what exactly is finger rolling?”… and I’m glad you asked. It’s simple actually: Finger rolling is where ...
Views: 73 - Why E-Liquid Quality Is Important - by Submitted on Dec 19, 2020 from Monty SinghThe quality of e-liquid produced by the manufacturers is important and each manufacturer does not adhere to strict quality standards. Factors that are responsible for producing high-quality e juice are: Ingredients used in the e-liquid Cleanliness in manufacturing facilities Implementation ...
Views: 132 - Silent Era, Indian Cinema - by Submitted on Dec 19, 2020 from umesh modiThe National Film Archive of India has a record of about 1313 silent films produced in India in the last 22 years. It was one of the most productive eras of the Indian cinema. From the beginning, as everywhere in the world, silent films had musical accompaniments. The Indian Films had a small ...
Views: 78 - How To Quickly Become A Successful Guitar Teacher - by Submitted on Dec 12, 2020 from Tom HessWant to make a good living teaching guitar while getting the best results for your students? Use the following ideas to begin: 1. Create Unique Lesson Plans To Help Students Reach Their Goals It’s a frequently-made mistake to use cookie-cutter lesson plans for every student. This doesn’t ...
Views: 117 - 4 Ways to Relax at Night If Your Have Trouble Sleeping - by Submitted on Dec 08, 2020 from Anica OaksAs you sleep, your body repairs itself. If you’re not waking up with a refreshed feeling, don’t normalize that experience. Become intentional about finding the culprit of this issue. If you’re struggling to fully relax before you fall asleep at night, consider the implementation of the following ...
Views: 82 - Cool Lead Guitar Licks From The Hirajoshi Scale - by Submitted on Dec 07, 2020 from Tom HessWant your guitar solos and licks to sound amazing to anyone listening? The Hirajoshi scale is an amazing tool for this. What is this scale? It’s a pentatonic scale (meaning: it only has five notes) that originated in Japan. No, this is not exactly the same as other pentatonic scales ...
Views: 115 - 20 unexpected benefits of spending time in nature - by Submitted on Dec 07, 2020 from Mann GhattDo you remember the last time you sat under the cool shade of a huge tree? When was the last time you watched Sunrise? When did you last fall in love with the full moon? When did you enjoy rain like a child? Many of us struggle to find answers to these questions because we are living fast-paced ...
Views: 85 - Why Is Facial Recognition Better Than Fingerprint? - by Submitted on Dec 04, 2020 from amar gaurBiometrics make use of specific physiological and behavioural styles of the human frame. Those styles are formed randomly attributable to extraordinary organic and environmental motives. Randomness and complexity of info make these styles top enough to be taken into consideration as unique. No ...
Views: 128 - What are an escape room and everything is about it - by Submitted on Dec 03, 2020 from Hassan AwanWhat are an escape room and everything is about it! An escape room is one of the hottest entertainment trends these days. Each and everyone is talking about these escape rooms and people who are not aware of this concept usually think what is the big deal about these escape ...
Views: 119 - The role of car insurance brokers - by Submitted on Nov 30, 2020 from James SmithThe role of a car insurance broker is to act as an intermediary between the customer and the insurance company that takes out insurance. Within this role, there are various functions that they perform in interaction both with the car insurance that buys the public and the insurance company with ...
Views: 112 - 24-Hour Solution to Boost Immunity During Pandemic and Flu Season with The Revive Hive - by Submitted on Nov 27, 2020 from Ian MonroeDr. Aja Murphy, D.O., founder and Medical Director of The Revive Hive launched a luxurious sanctuary for body, mind, and soul, using revolutionary, medically safe, IV therapy to hydrate and replenish the body's vitamins and minerals, while cleansing and detoxing unwanted elements in the system. ...
Views: 152 - Tips for Choosing the Right Online Casino - by Submitted on Nov 26, 2020 from Jerusher ROnline players looking to find the best online casino to play at are in luck, since there are currently dozens of quality options to choose from. However, with so many different casinos offering their services across the web, it can sometimes be a daunting task for beginners to decide which one ...
Views: 121 - Spending a Weekend in Port Charlotte Florida - by Submitted on Nov 25, 2020 from Theresa HusThere are any number of reasons why you might be visiting Florida. You might be visiting to learn more about the rich history of the state of Florida, or to enjoy the sun and surf on its many beaches. Whatever your reason, it’s safe to say that you want to have a good time while you’re there. To ...
Views: 138 - Easy Ways To Get Faster On Guitar - by Submitted on Nov 23, 2020 from Tom HessWant to play guitar with blazing-fast speed? It’s probably best to forget most of the advice other guitarists give you. Why? A lot of common guitar speed advice is wrong and actually causes you to play slower! The following are some of the most common things you hear people say ...
Views: 115 - The Major Benefits of a Non-Toxc Natural Latex Mattress - by Submitted on Nov 20, 2020 from david thomasLatex mattresses are among the popular types of the best mattresses on the market today. Although the latex mattresses have been around for long, they have gained attention and popularity recently. Latex is an organic material that comes from tree sap extracted through off-gassing and dunlop ...
Views: 123 - Rise Above All Runaway Reactions - by Submitted on Nov 19, 2020 from Guy FinleyAs events occur, we always assume that we know what they mean for us, and we immediately fall into what feels like the appropriate emotional reaction. That reaction further influences the way we view the following events, and in this way our initial response is “confirmed.” We rarely question ...
Views: 124 - How the World is Changing - by Submitted on Nov 13, 2020 from Pearls of WisdomHave any good things come from the virus situation? It is an awful situation and there have been many deaths, upset, worry and chaos caused by it, but perhaps there are one or two good bits that come from it - the silver lining in the clouds. Perhaps we have learned about patience, ...
Views: 121 - 3 Top Tips For Creating A Relaxing Home - by Submitted on Nov 10, 2020 from Natalie WilsonYour home is the place where you escape from the day to day hustle and bustle of everyday life, so it should evoke a calm and serene atmosphere which helps you to relax and recharge after a busy day. However, your home’s ability to do this is so often overlooked and many people are left with a ...
Views: 142(1 vote) - How To Get Started Becoming A Top-Tier Improviser On Guitar - by Submitted on Nov 09, 2020 from Tom HessNo, just because you do or don't have “natural talent” doesn’t mean you are more or less creative at improvising than anyone else. Creative lead guitarists are able to take phrases they already know and use their awesome phrasing and phrase adaptation skills to quickly modify any lick to use ...
Views: 123 - Best Things to Do and See in Munich, Germany - by Submitted on Nov 07, 2020 from Jerusher RAlthough Oktoberfest and the beer gardens are a big part of Munich life, it's not the only thing this cosmopolitan city has to offer. You will also find interesting museums, the Residenz Royal Palace, the Bavarian State Opera, and even the BMW World among the various sites. And the nightlife - ...
Views: 103 - Self-Care Checklist For Remote Workers - by Submitted on Nov 03, 2020 from Priya Florence ShahLooking forward to working remotely? This self-care checklist. will help you be a productive remote worker without compromising your health and well-being. While finding remote employment may be your dream-come-true, virtual work comes with its own set of challenges because working in a ...
Views: 190 - Tale of two beautiful Waterfall in Goa with Guide - by Submitted on Nov 01, 2020 from Trishna BhattGoa is a beautiful place, surrounding lush green sceneries and beaches. There is a lot of mountains and waterfalls in Goa. Dudhsagar Falls is one of the highest in India, with a length of about 600 meters. Translated from Marathi, "Dudhsagar" means "milk ocean". It got such a poetic name due to ...
Views: 106 - Breathing Your Way to Wellness: How Different Techniques & Therapy Can Help You - by Submitted on Oct 30, 2020 from Tess DiNapoliWe all breathe regularly. Oftentimes, we don’t even need to think about taking our next breath. While not thinking about our breath is pretty common, there are advantages to taking a few moments each day to focus on and change how we are breathing. Incorporating specific breathing techniques ...
Views: 242 - Why Common Guitar Practice Advice Causes Unclean Playing At Faster Speeds - by Submitted on Oct 26, 2020 from Tom HessFollowing most guitar practice conventional wisdom often leads to slower progress, formation of bad playing habits and lots of unnecessary frustration. Yes, a lot of common advice regarding playing guitar faster is wrong and actually causes you to play slower and less clean! The following ...
Views: 118 - How To Promote Deep Sleep Naturally - by Submitted on Oct 26, 2020 from Sarah AndersonYou know how important good nutrition and exercise are for your health and beauty, but do you know sleep is crucial too? When you doze you're getting more than rest. Sleep refreshes and nourishes and sleep is what we need to keep our body and skin youthful. Sleep researchers say your body is ...
Views: 188 - Things To Know Before Purchasing Vinyl Replacement Windows - by Submitted on Oct 26, 2020 from Jerusher RWhen selecting replacement windows for your home, it is essential to consider all of the options before making th final decision. Here are 5 crucial factors to consider before investing in vinyl replacement windows. 5 Things To Know Before Buying Replacement Windows Who will install your ...
Views: 115 - Buying a Bed in Midrand - by Submitted on Oct 24, 2020 from Jermaine SibandaIt is important to acquire and own a quality bed. It is arguable the most important furniture that you will own. Sleeping is an important activity that plays an enormous role in contributing towards our physical, mental and emotional health. It is an affordable activity that has broad advantages ...
Views: 143 - Finding Beds for Sale in Boksburg - by Submitted on Oct 21, 2020 from Jermaine SibandaBoksburg is a big city in South Africa. The country is home to diverse wildlife including the Big Five (the African lion, African elephant, leopard, rhino and Cape buffalo). Many people from all over the world love to travel on holiday to this country and enjoy an authentic African wildlife ...
Views: 173 - Navy Blue Kitchen Cabinets Perfect Fit for a Classy and Sophisticated Kitchen - by Submitted on Oct 18, 2020 from James SmithTherefore, it is imperative for your kitchen – which is at the heart of your household – to be functional, durable, comfortable, and aesthetically appealing. If you want to bring an element of vibrant color and sophistication into your kitchen space, then you might consider investing in a set ...
Views: 88 - A Twin Bed is Always A Good Option - by Submitted on Oct 17, 2020 from Jermaine SibandaThis bed is perfect for those who do not have much space in their homes. It is a bed that would work well for young people and adults alike. Without much effort and hassles you can easily find a twin bed. They certainly may not be the most common ones, but one amongst the popular types sold ...
Views: 148 - The Key Mistakes You Make That Harm Your Guitar Playing Creativity - by Submitted on Oct 16, 2020 from Tom HessReady to play amazing guitar solos that are creative, expressive and emotional? To become more creative, you must practice just how you would practice everything else. You also need to avoid making big mistakes that stop others from being creative. The following are frequent mistakes that ...
Views: 116 - A Quality Bed Can Help Those Suffering from Insomnia - by Submitted on Oct 16, 2020 from Jermaine SibandaA sleeping disorder alludes to a steady powerlessness to nod off or stay unconscious, in spite of an individual's earnest attempts. Any rest unsettling influence that keeps going more than three weeks might be viewed as sleep deprivation. Sleep deprivation can have many underlying drivers, and ...
Views: 140 - Sex And Sleep - Two Reasons to Get A Quality Bed - by Submitted on Oct 16, 2020 from Jermaine SibandaIt is very important to acquire a quality bed. Two important activities that human are crucial to the health of human beings are carried out on a bed. These two activities are sleeping and having sex. It is recommended that human being sleep a total of roughly eight hours of each and every ...
Views: 142 - Indian Tribal Paintings - by Submitted on Oct 14, 2020 from umesh modiIndian tribal paintings possess an inimitable sensitivity, as tribal folks possess a passionate awareness, massively varying from the urbanised population. India presents before the world perhaps as sunny a field as any solitary country in the world pregnant with a perfect specimen of all the ...
Views: 117 - Increase Sex Stamina in Bed - by Submitted on Oct 12, 2020 from Jermaine SibandaThere are those of us who have gotten fixated on engineered pills that producers state increment endurance in bed. Utilization of these manufactured pills has indicated that they have frequently a contrary effect!. In this way, for those men who are considering how to build endurance in bed, it ...
Views: 131 - Find a Quality Bed in Johannesburg - by Submitted on Oct 12, 2020 from Jermaine SibandaJohannesburg is a major and excellent city in South Africa. Numerous individuals from everywhere the world love to make a trip on vacation to this nation and appreciate a legitimate African natural life safari. Johannesburg was additionally home to the unbelievable and much dearest Nelson ...
Views: 125 - Buying a Bed - A Couple Tips to Consider - by Submitted on Oct 08, 2020 from Jermaine SibandaChoosing a wrong mattress could put you in lot of pain and sleepless nights. It is best to do a lot of research before selecting the right mattress. 1. Know your sleep pattern You have to understand your sleep pattern and what type of mattress is best suited for a particular sleep pattern. ...
Views: 119 - How to Find the Ideal Bed Store and Ensure Restful Sleep - by Submitted on Oct 08, 2020 from Jermaine SibandaA good night's sleep leads to good health. Body requires about 6-8 hours of healthy sleep that helps you to protect physical and mental health and also improves quality of life. During sleep our body is working to improve brain function activity. In teens sleep promotes growth and ...
Views: 143 - How to find a reliable computer repair technology - by Submitted on Oct 07, 2020 from James SmithToday, there are many PC repair companies that can be dishonest. It is common for people to worry that their computer repair technology may be overcharging them or telling them that more work needs to be done on their computer than is necessary. It is especially worrying for someone who does not ...
Views: 113 - Traditional Indian Music - by Submitted on Oct 05, 2020 from umesh modiTraditional Indian music is a reflection of the country's extreme cultural diversity. There is a very rich legacy of cultural music in India which has been developed over several eras and spans centuries. Most often, the traditional music genre primarily includes devotional music, ghazal, ...
Views: 133 - Indian Tribal Crafts - by Submitted on Oct 03, 2020 from umesh modiIndian tribal craft is an astounding section in modern Indian times, which slowly has taken in a cosmopolitan appearance. The final get-up that such tribal crafts receive to adorn and deck sophisticated Indian city homes, can perhaps only be described after a thorough admiration. Indian tribal ...
Views: 134 - Buying an Adjustable Bed - by Submitted on Oct 01, 2020 from Jermaine SibandaYou could choose to rest, relax, sleep, study, watch television, and possibly do anything on Adjustable beds as they can be adjusted to your desired posture. It's the best solution for people who are having trouble for a long time laying in their bed and not being able to work properly. ...
Views: 162 - Indian Craft - by Submitted on Sep 29, 2020 from umesh modiIndian Crafts are known throughout the world for their artistic work and grandeur. The deeply entrenched tradition of Indian Craft echoes the true colour of India whilst impressing generation after generation amidst their varied forms and styles. For people around the world, India is synonymous ...
Views: 171 - Why Self-Taught Guitarists Commonly Do Not Become Great - by Submitted on Sep 28, 2020 from Tom HessAs a guitarist learning on your own, know that your practicing habits determine if you become great or not. When you don’t have good practicing habits, you make musical progress very slowly. It’s common for guitarists who learn on their own to form bad habits that hold their playing ...
Views: 143 - Indian Folk Music - by Submitted on Sep 28, 2020 from umesh modiIndian Folk Music encompasses a wide variety of musical styles which defy any definition. It is a rather popular genre of music which has captivated music lovers since the remote past with its rhythm, tune, lyrics and pulse. Essentially, folk music of India is a community-based style of music ...
Views: 153 - Tribal Dances of India - by Submitted on Sep 25, 2020 from umesh modiTribal Dances of India are performed firmly by tribal people of the country. These people, who are denominated as ‘adivasi’, possess a culture, which is distinct from the pan Indian population. It may be noted that tribal dances of India are vastly dissimilar from Indian folk dances; there is no ...
Views: 162